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The SCIENCE of Ice Baths: How Cold Plunging BOOSTS Dopamine and Burns FAT in Only Minutes a Day with Kristin Weitzel
This episode is brought to you by Legion Athletics creatine gummies, Joymode testosterone support complex, and WHOOP 5.0 activity tracker. Ready to unlock the science and resilience behind cold plunging? In this episode, I sit down with Kristin Weitzel, breathwork coach and cold exposure expert, to explore the physiol
Dave Rubin: Groundbreaking Gaza Deal: Trump’s Peace Ultimatum
Dave Rubin—host of The Rubin Report—joins us for a detailed breakdown of the plan: what’s actually in those 20 points, what history tells us about their chances, and how the narratives are already being spun on both sides. We cut through the headlines to reveal the devil in the details—and what this deal could really m
Lauren Chan | Sports Illustrated’s First Lesbian Cover Star on Breaking Barriers & Coming Out!
#873. Kaitlyn sits down with history-making Sports Illustrated cover star Lauren Chan — the first out lesbian and first Chinese person to land the SI Swimsuit cover. Lauren gets real about discovering her sexuality while married to a man, turning heartbreak into pride, and why representation is the driving force behind

Roger Knecht, President of Universal Accounting, Author and Podcast Host
It was exciting to welcome Roger Knecht, the president of Universal Accounting, onto the Humanise the Numbers podcast. And I wasn"t expecting to have what essentially turned into a 45-minutes sales training session with Roger. That ultimately is where the value in this podcast actually lies. Roger is so open, so struc

#444: Shifting Stress into Strength: Cold Exposure & Breathwork with Kristin Weitzel
Prepare to immerse yourself in a captivating exploration of cold water exposure and breathwork, as Mark Groves and Kristin Weitzel unravel the profound impact these practices have on mental health, emotional regulation, and personal growth. Kristin, the founder of Sherpa Breath and Cold, shares her expertise on the phy

Shifting Stress into Strength: Cold Exposure & Breathwork with Kristin Weitzel
Prepare to immerse yourself in a captivating exploration of cold water exposure and breathwork, as Mark Groves and Kristin Weitzel unravel the profound impact these practices have on mental health, emotional regulation, and personal growth. Kristin, the founder of Sherpa Breath and Cold, shares her expertise on the phy