Architecture goes far beyond 'just building buildings'. I hadn't thought a lot about how much architects think beyond the structure to the whole well-being of a space. Today’s guest on Be The Good with Kate sheds a fascinating light into the world of architecting, as well as so much into making your work a place that h

Do you have a bucket list?  Do you take the time to think about what it includes, check things off the list, and listen for where your heart pulls you? Roger Williams is devoted to “empowering folks to find personal joy through their #bucketlist lifestyle.” “Roger Williams is an author, #podcaster, adventurer, and Head

Multipassionate people get a bad rap. You're drawn to many seemingly different things because you are so creative. My guest Kate Cherichello helps you find the throughline in it all and shows how to leverage your skills and interests to get better at everything. One passion can help you introduce innovation or bring ma

We go from worms to laughter yoga in today's episode of Be The Good with Kate. Stick with me here!  Cathy Nesbitt's home of the greater Toronto area started to ship their garbage to the USA when their landfill closed (did you know this? I sure didn't!), and she felt pulled to create a solution to help lessen the trash

Today on Be The Good with Kate: A lawyer who left the paycheck and title in his late forties to go back to school and change his whole life. Doug Noll is a mediator and peacemaker who created Prison of Peace, a worldwide program training lifers and long termers to be peacemakers and mediators to stop prison violence. I

Episode Summary In this episode, Kate Cherichello shares her insights on whole health, including physical, mental, and social well-being. As a performer, fitness professional, and podcast host, she emphasizes the small steps we can take to improve our health, such as going for a walk outside or reading labels on our fo