A New Way of Being

Rest is not a luxury — it's a biological and emotional necessity. But modern life has normalised exhaustion, which is why so many of us feel guilty when we slow down, and how chronic stress patterns keep us stuck in survival mode without even realising it. We also talk about: The link between rest, resilience and recov

In this episode, I sit down with Rupert Spira and Don Hoffman — two people at the leading edge of exploring consciousness and reality — to unpack some of the biggest questions we can ask. We talk about why space-time might not be fundamental, whether matter is even “real,” and how consciousness could be the ground of e

If you’re someone who struggles to charge what you’re worth — this one’s for you. In this clip from our conversation, Dr John DeMartini shares powerful stories and strategies for shifting your mindset around pricing, delegation, and self-worth. He explains how your income often reflects how much you truly value yoursel

In his superb book No Self, No Problem: How Neuropsychology is catching up to Buddhism Chris Niebauer explains how the left side of the brain — brilliant at language and problem-solving — also creates constant mental chatter. It labels, judges, compares, and spins stories, including the biggest story of all — the idea

Success is not synonymous with happiness and wellbeing. So many high performers reach the top of the proverbial Everest only to discover that it did not provide the lasting satisfaction that it seemed to promise. One such person is Caitlyn Jenner, who won gold in the Olympic decathlon in 1976. However, the issues that

Philosopher and consciousness researcher Bernardo Kastrup argues that reality isn’t made of matter — it’s made of mind. And that insight, if true, changes everything: how we relate to each other, how we handle grief, how we understand mental illness, and even how we live day to day. In this conversation, Simon and Bern