A New Way of Being
A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.
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No one likes experiencing uncomfortable thoughts and feelings, like anxiety. However, the more we fight our internal experience, the more likely it is to fight back. Rather than resisting the internal experience we don't want to feel, by urning towards them and even welcoming them - it can have a powerful positive effe
A deep and honest conversation about what happens when your identity dissolves, and how awakening isn’t what most people think. In this episode of A New Way of Being, Simon speaks with spiritual teacher Lisa Cairns about the raw and real experience of spiritual awakening. Lisa shares how a spontaneous shift in Bali com
In this bitesize episode, I speak to gut health expert Tim Spector about the link between the microbiome and mental health. Tim explains how the bacteria in your gut produce key brain chemicals like serotonin and GABA — and how what you eat affects stress, mood, energy and even sleep. We also talk about the hidden sign
I stumbled across this clip from my conversation with Peter Crone and was struck by how clearly it captures something I now see in almost every client I work with. Peter explains how many of the beliefs driving our behaviour were formed in childhood — and how those unconscious stories keep us stuck in cycles of fear, o
In 2015, I drank Ayahuasca abroad. It was a deeply transformational moment — but also an intense, terrifying one. Ayahuasca isn’t something to take lightly. It demands real care and respect. In this episode, I speak with Dr Jeff McNairy, Chief Medical Officer at Rythmia Life Advancement Center in Costa Rica — the world
Why the World Isn’t What It Seems – Professor Donald Hoffman on Consciousness and Reality
Don Hoffman is a cognitive scientist and author of The Case Against Reality. His central idea is bold: what we see isn’t reality — it’s a user interface. Evolution shaped us to survive, not to see the truth. If the world isn’t as it seems, what does that say about chasing status, possessions, or approval? What actually
