The Terri Cole Show

Updated: 22 Feb 2024 • 587 episodes
terricole.com

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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I am so excited to have Dr. Ramani on the show today to discuss concepts from her new book, It's Not You: How to Identify and Heal from Narcissistic People. Many of you are likely familiar with her work, and for good reason– she is a brilliant clinician who breaks down narcissism in an accessible way, which helps peopl

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How is your relationship with money? Do you tend to overspend? Neglect your bank account balance out of fear? Self-soothe by making impulse purchases? Many of you struggle with financial boundaries, and in this episode, I talk about your money blueprint, how it influences your relationship with money, and how you can d

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Today I’m doing something a little different: I’m sharing an episode of my friend Marie Forleo’s show where I am the guest!  She asks me about my own origin story, shares a listener question, and we talk about finding the courage to express preferences, desires, and dealbreakers– And how you might express them differen

51 min
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Do you people-please to avoid hurting them? Are there decades-long friendships you’re afraid to lose, despite having outgrown them? If you are nodding your head, this episode is for you. I am talking all about boundaries with friends: why some of us have misguided loyalty, the qualities of a good and healthy friendship

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I am so excited to have my pal and award-winning podcast host, John R. Miles, on the show to talk about his new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life.  I'm excited because intentional living is how I live my life, and I teach all of my clients and

36 min
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Does Valentine’s Day feel meaningless without someone to spend it with? Does it cause more disappointment than happiness? Or are you simply tired of all the hype around it? You are not alone, my friend. I am not a big fan of Valentine’s Day myself.  What if we did something different? What if we focused on the power of

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