James Nestor – Steven Gundry
James Nestor is a journalist and an author. Steven Gundry is a physician, an interview host, and an author. We found 1 podcast interview connecting James Nestor and Steven Gundry.
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Episodes with James Nestor & Steven Gundry
Steven Gundry
&
James Nestor
•
07 Sep 2020
• EN
Can you BREATHE yourself healthy? (and other "breath truths" - revealed)
James Nestor, author of Breath: The New Science of a Lost Art, says we can reduce — or even REVERSE — asthma, anxiety, psoriasis, and much more, all by simply changing the way we breathe. On today's episode, he and I are going to discuss how your lungs affect your weight, whether inhaling or exhaling is more important,