James Nestor – Jim Kwik
James Nestor is a journalist and an author. Jim Kwik is an entrepreneur, interview host, and author. We found 1 podcast interview connecting James Nestor and Jim Kwik.
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Episodes with James Nestor & Jim Kwik
Jim Kwik
&
James Nestor
•
03 May 2021
• EN
229: How to Breathe for Optimal Brain Performance with James Nestor
What are the best ways to breathe for optimal brain performance? Breathing affects everything in your life, from our focus, concentration, mental energy, vitality, immune system, and so much more. Yet, you may not be doing it the right way. Like many things, such as memory, focus, and concentration, breathing optimally