This week we sit with esteemed Dr. Gemma Newman, widely recognised as the Plant Power Doctor. This live podcast recording, set against the backdrop of The Happy Pear cafe, offers a deep dive into the realms of holistic health and well-being. Dr. Newman, a fervent advocate for plant-based living, brings her wealth of kn

In episode 3, April is joined by Dr Alex George, UK Youth Mental Health Ambassador, as they discuss all things sleep.   Health & Wellbeing author, Dr Alex has a real passion for good quality rest, and it’s not surprising considering the significant impact poor quality sleep can have on our overall health & wellness. Li

Best-selling author and founder of The Doctor’s Kitchen, Dr Rupy Aujla is one of the biggest names in lifestyle medicine. Starting out as an overworked junior doctor, his health was massively impacted when he suddenly found himself suffering from a heart condition characterised by episodes of a very fast, irregular hea

For our final episode this season, Gemma is honoured to be joined by Dr Rangan Chatterjee: a medical doctor, best-selling author, TV presenter and host of the top-ranking health podcast Feel Better, Live More. As one of the most influential doctors in the UK, Dr Rangan Chatterjee wants to change how medicine will be pr

Kat Farmer, AKA @doesmybumlook40, is loved on social media for her honest but upbeat posts, whether that’s laughing at herself in an unflattering outfit in a high street changing room, or getting raw and emotional sharing the challenges of parenting a teenager with autism. Now, with her new book Get Changed: Finding Th

Today’s episode explores nutrition, lifestyle  and overall well-being with a particular focus on hormone health – particularly (but not exclusively) women’s hormone health, aging, and reproductive care – with Gemma Newman., MD. A Senior Partner at a family medicine practice in the U.K. and author of ‘The Plant Power Do