Wake The Fake Up

In this episode we delve deep into the transformative power of fasting and its impact on our body, mind, and spirit. Fasting isn't just about abstaining from food; it's a sacred ritual of self-love that unlocks our biological potential and fosters holistic health. The episode emphasizes the importance of fasting for ma

HUGE thank you to all of our listeners for tuning in! Please enjoy this recap of our favorite moments from the top five episodes of Wake The Fake Up featuring: Dr. Zach Bush, a renowned physician and advocate for regenerative agriculture, whose groundbreaking work bridges the connections between soil health, human heal

In this solo episode, we're exploring coffee consumption and its impact on our daily lives. Join us as we uncover the consequences of habitual coffee drinking and how it influences our body's natural rhythms. From the science behind cortisol levels to the practical steps of crafting a mindful morning ritual, we're here

Join our host Chervin Jafarieh as he engages in a transformative conversation with special guest Gaia Ma, an international Tantra workshop facilitator. This episode offers a thought-provoking exploration of the intersection between spirituality, ecology, and personal responsibility. Chervin and Gaia delve deep into top

In this transformative episode, we dive deep into the critical importance of sleep in our everyday lives, exploring its impact on our immune system and overall well-being. Unveiling the true nature of sleep through a holistic lens, we explore how it goes beyond mere rest, delving into the realms of lucid dreaming and t

This episode is a deep exploration of the transformative power of Cold Plunge and the intentional choices that can reshape your life, lead by our host Chervin Jafarieh and soul brothers - Plunge Founders - Ryan Duey & Michael Garret. Learn the ancient secrets of transformation as the trio discuss the power of consisten