Do you want to know the secret to living a long healthy life?  Do you want to know what the healthiest people in the world drink everyday? Dan, a best-selling author and explorer, shares his extensive research and knowledge on the communities where people live the longest and healthiest lives. As the mind behind the ac

What food will add four years to your life?  What are the top five foods everyone should eat?  What do all recipes for longevity have in common?  From the Four Seasons-Santa Barbara, Blue Zones Founder and author of The Blue Zones Kitchen, Dan Buettner sits down with Elysabeth Alfano to dish on how Americans are forgoi

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self.

“Most of longevity, physical agility, and ongoing health is a result of unconscious behavior, not conscious behavior," says Dan Buettner. Dan, a longevity expert, New York Times bestselling author, and founder of the Blue Zones, joins us to discuss underrated longevity tips, plus: - How to drink alcohol mindfully (~00:

Want to live longer? With more vitality? And avoid dieting along the way? I thought so. Who doesn’t!? Well it turns out that it’s within reach for us all with a few small changes to our daily lives. Today’s guest Dan Buettner is a best selling author of The Blue Zones and a pioneer in research on longevity. He recently

Dan Buettner Blue Zones Secrets, Actionable Lessons, and Transforming Communities By Changing Local Environments and Social Networks Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed