The Ready State

Updated: 04 Apr 2024 • 132 episodes
thereadystate.com

Live Ready

Categories:

Show episodes

 Kirk Parsley Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours Kirk “Doc” Parsley completed SEAL training as a teenager and served on SEAL Team Five for 6 years. After leaving to attend college, Kirk received his medical degree and returned to the military as the physician for ...Read

82 min
00:00
01:22:21
No file found

When it comes to back pain, most tools out there are focused on the lower back or lumbar spine. With good reason. Lumbar injury and pain is as debilitating as it is common. It has, potential nerve impingements and implications for your legs and lower body. The upper back, or thoracic spine (T-spine for short) ...Read M

1 min
00:00
00:00
No file found

 Caroline Paul Outdoor Adventure for Healthy and Happy Aging Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the au

67 min
00:00
01:07:54
No file found

 Tia Toomey Finding Your Why, Rejecting Complacency, and Developing a Champion’s Mindset Tia Toomey was named one of the world’s fittest women by Sports Illustrated, and is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed

57 min
00:00
57:07
No file found

 Michael Gervais Master Your Mindset and Stop Worrying About What Other People Think Dr. Michael Gervais is one of the world’s top high-performance psychologists and leading experts on the relationship between the mind and human performance. He has spent his career helping the best of the best across the worlds of bus

75 min
00:00
01:15:09
No file found

Dan Garner Objective Measures, Patterns, and the Art in Biomarkers Dan Garner has quickly become one of the go-to experts in the human performance industry. His detailed “inside-out” approach and science-backed programming have quickly pushed him to the forefront of his industry. With his extensive work as a world-clas

71 min
00:00
01:11:24
No file found