HIListically Speaking with Hilary Russo
A globally top-rated podcast and named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned, and lives to be changed with some of the top luminaries and visionaries in the holistic health, wellness, and neuroscience space. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitioner and Trainer, she's discovered that the sweetest tools for transformation and active, emotional well-being are already in your hands. It's what she calls "Brain Candy" and she's about to fill up your jar. Finding balance is possible once we choose to connect to the deepest parts of self. It's time to up your dose, tune in and thrive! Created/Hosted by Hilary Russo Music by Lipbone Redding
Show episodes
What if I took better care of my pet? Would they have lived longer, healthier, or happier? If you’ve ever asked yourself that question as one of more than 500 million pet parents around the world, you’re not alone. April 1st marks one year since my spicy, 19-year-old cat, Miss Eliza Doolittle crossed the Rainbow Bridg
Empowering Women and Protecting Families with Julie Barth (In Collaboration with Podcasthon: Benifiting CJB Outreach)
Julie Barth turned personal loss and adversity into a mission of hope. After losing her first husband to cancer and surviving an abusive second marriage, she founded Colin James Barth Outreach to support women-led households in crisis. In collaboration with Podcasthon, a global charity podcast event, we spotlight how C
Imagine having more energy, less pain, and no inflammation. Sounds too good to be true but Ayurveda is a holistic system of medicine that’s been helping people live optimally for thousands of years. The trouble is not everyone understands the principles and benefits. Until now. On this episode of HIListically speaking
It was a recipe for disaster. In 2023, Stacey Grant was rushed to the hospital with a MRSA infection. It was in her bloodstream, in her lungs, and most likely around her heart. To say she dodged a bullet is an understatement. Because many do not. Cardiovascular disease kills more women than all forms of cancer combined
It’s that time of year again. New Year’s resolutions go down the drain and that can impact your mental and physical health. Or maybe, you’re just getting started on your fitness journey and don’t know where to begin. No matter where you are on the road to wellness, we’re about to nip all that negativity in the bud wit
Planning any event can be stressful! But a wedding is next level! On this episode of HIListically Speaking, Hilary brings on her best friend for over 40 years to answer your questions. But this isn’t just any BFF, Jenny Orsini happens to be a celebrity wedding and event planner with over 25 years in the business and s
