HIListically Speaking with Hilary Russo
Named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing and humor. Discover what it takes to be a happy and healthy grownup and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned and lives to be changed. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitioner, she's discovered that the sweetest tools for transformation and active, emotional well-being are within each and every one of us. It's what she calls "Brain Candy". Finding balance is possible once we choose to connect to the deepest part of self. Her engaging guests share their own life battles through inspiring, thought-provoking stories that act as a guide to a happier, healthier and harmonious life. Laughter truly is the best medicine. It's time to up your dose, tune in and thrive! Created/Hosted by Hilary Russo Music by Lipbone Redding
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Emotional Intelligence Essentials: How to Achieve Your Goals and Dreams with Dr. John Demartini
If you’ve ever wondered how self-perception can influence your journey to personal success, this conversation on the HIListically Speaking Podcast with guest Dr. John Demartini is for you. A world-renowned luminary in human behavior and emotional intelligence, Dr. Demartini will have you asking yourself, “How do I elev
How do we navigate the heartache of loss while cherishing the beauty of memories shared with our cherished pets? Join me for an intimate reflection on the enduring impact of my cat, Eliza Doolittle, whose passing after nearly 19 years left a profound mark on my heart. Let’s delve into the love and responsibilities that
Your journey through menopause can be transformative and empowering. When I first heard that statement, I rolled my eyes! But, hear me out on this. You and I both know there is no magic pill to make it go away. And “no”, you can’t sell your uterus on Ebay either. (Yes, that was a question I got in an email). What you
Keep Breathing: From Unthinkable Loss to Unbreakable Resilience with Dr. Kate Truitt
Embark on a profound journey with Dr. Kate Truitt, the voice of lived experience and scientific wisdom, as she unveils the raw intricacies of her latest work, "Keep Breathing.” Dr Truitt is an award-winning clinical psychologist and applied neuroscientist. She's internationally recognized for her expertise in trauma,
It’s the crucial biological fabric that holds us all together. On this episode of the HIListically Speaking Podcast we pack the mysteries of fascia release by taking you on a transformative journey with the wisdom of Fascia Remedy founder Julia Blackwell. Tune in as Julia shares her story of profound emotional and phys
Kick that Inner Bully to the Curb: Transforming Stress and Worries with the Power of Words and Thoughts (Bonus meditation!)
As a March baby myself, there's an extra spring in my step when this month rolls around, not just for the promise of longer days but for celebrating the indomitable spirit of women throughout history. But what about our own stories of triumph and the quiet impact we've made? That's the heart of our latest chat, where w
