April 7, 2023 The Jōrni Podcast Episode 52 - Navigating Mental Health with Kitt O’Malley Some listeners may be triggered by this content and listener discretion is advised. In today’s episode, we share an incredible woman’s mental health journey and story of navigating life with depression and bipolar disorder. Navigat

Kitt O'Malley's biggest struggle was overcoming internalized stigma, accepting herself, and loving herself. When her diagnosis changed from depression to bipolar disorder, she feared she was now an unfit mother, and she was a licensed psychotherapist.  Social media and contact information: https://www.kittomalley.com B

Our guest today on “The Natural Healing Reel” is Kitt O'Malley. She is a mental health advocate, public speaker, and former psychotherapist who has been diagnosed with bipolar disorder. Kitt is also an author, with her book called “Balancing Act: Writing Through a Bipolar Life". In this episode, we discuss her life’s s

Kitt O'Malley is an author, public speaker, mental health advocate, and former psychotherapist who lives with bipolar disorder Over the years, Kitt has struggled with bipolar, experiencing depression so deep that it was a living hell and mania so severe that she was psychotic. She was on the brink of suicide because of

Kitt O’Malley, author of Balancing Act – Writing Through a Bipolar Life, and NAMI Central Oregon Board Member, offers hope to those living with mental illness and their loved ones. As a therapist who left her career due to mental illness, she’s a powerful advocate for mental health and tirelessly fights the stigma agai

Kitt O'Malley, author of "Balancing Act: Writing Through a Bipolar Life," is a mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder. Her personal experience and clinical background inform her advocacy and enable her to help herself and guide others toward mental health reco