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Kitt O'Malley
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Kitt O'Malley

www.kittomalley.com
5 Followers
9 Following
19 Interviews
Kitt O'Malley I'm an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder. I have experienced depression so deep that it was a living hell and mania so severe that I was psychotic. There is help. Psychotherapy, medication, and coping skills have enabled me to live a fulfilling life. Acceptance has been key to my mental health recovery. Acceptance is essentially a spiritual experience. To accept yourself is to love yourself. There is hope. In my memoir, ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ถ๐—ป๐—ด ๐—”๐—ฐ๐˜ โ€“ ๐—ช๐—ฟ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—” ๐—•๐—ถ๐—ฝ๐—ผ๐—น๐—ฎ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ, I share how I balanced living with bipolar disorder with my work as a mental health advocate and caretaker of my son and parents. My book offers hope to those living with mental health conditions and their loved ones and tells how my mental health journey has given me purpose.

Kitt O'Malley's Interviews

Petra Brunnbauer & Kitt O'Malley 07 Apr 2023 โ€ข EN

Episode 52 - Navigating Mental Health with Kitt Oโ€™Malley

April 7, 2023 The Jลrni Podcast Episode 52 - Navigating Mental Health with Kitt Oโ€™Malley Some listeners may be triggered by this content and listener discretion is advised. In todayโ€™s episode, we share an incredible womanโ€™s mental health journey and story of navigating life with depression and bipolar disorder. Navigat

25 min
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Angela Talent & Kitt O'Malley 31 Mar 2023 โ€ข EN

Kitt O'Malley - Living a Bipolar Life

Kitt O'Malley's biggest struggle was overcoming internalized stigma, accepting herself, and loving herself. When her diagnosis changed from depression to bipolar disorder, she feared she was now an unfit mother, and she was a licensed psychotherapist.ย  Social media and contact information: https://www.kittomalley.com B

30 min
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Jacqueline Capstick & Kitt O'Malley 17 Mar 2023 โ€ข EN

What itโ€™s like Living with Bipolar Disorder| Kitt Oโ€™Malley

Our guest today on โ€œThe Natural Healing Reelโ€ is Kitt O'Malley. She is a mental health advocate, public speaker, and former psychotherapist who has been diagnosed with bipolar disorder. Kitt is also an author, with her book called โ€œBalancing Act: Writing Through a Bipolar Life". In this episode, we discuss her lifeโ€™s s

71 min
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Robert Adleman & Kitt O'Malley 15 Feb 2023 โ€ข EN

Balancing Act - Story of Recovery from Bi-Polar 1

Kitt O'Malley is an author, public speaker, mental health advocate, and former psychotherapist who lives with bipolar disorder Over the years, Kitt has struggled with bipolar, experiencing depression so deep that it was a living hell and mania so severe that she was psychotic. She was on the brink of suicide because of

38 min
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Kitt Oโ€™Malley, author of Balancing Act โ€“ Writing Through a Bipolar Life, and NAMI Central Oregon Board Member, offers hope to those living with mental illness and their loved ones. As a therapist who left her career due to mental illness, sheโ€™s a powerful advocate for mental health and tirelessly fights the stigma agai

55 min
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Billy Dees & Kitt O'Malley 10 Jan 2023 โ€ข EN

Kitt O'Malley Author "Balancing Act: Writing Through a Bipolar Life"

Kitt O'Malley, author of "Balancing Act: Writing Through a Bipolar Life," is a mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder. Her personal experience and clinical background inform her advocacy and enable her to help herself and guide others toward mental health reco

36 min
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