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Kitt O'Malley I'm an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.
I have experienced depression so deep that it was a living hell and mania so severe that I was psychotic. There is help. Psychotherapy, medication, and coping skills have enabled me to live a fulfilling life.
Acceptance has been key to my mental health recovery. Acceptance is essentially a spiritual experience. To accept yourself is to love yourself. There is hope.
In my memoir, ๐๐ฎ๐น๐ฎ๐ป๐ฐ๐ถ๐ป๐ด ๐๐ฐ๐ โ ๐ช๐ฟ๐ถ๐๐ถ๐ป๐ด ๐ง๐ต๐ฟ๐ผ๐๐ด๐ต ๐ ๐๐ถ๐ฝ๐ผ๐น๐ฎ๐ฟ ๐๐ถ๐ณ๐ฒ, I share how I balanced living with bipolar disorder with my work as a mental health advocate and caretaker of my son and parents. My book offers hope to those living with mental health conditions and their loved ones and tells how my mental health journey has given me purpose.
Kitt O'Malley's Interviews
23 Nov 2022 39m
Samantha Ruth & Kitt O'Malley โโขโ23 Nov 2022
Balancing Act with Kitt OโMalley
