Creating Resilience with Ann Diment, Creative Changemaker

Updated: 29 Dec 2022 • 21 episodes
worksafeandwell.co.uk

Welcome to the Creating Resilience podcast, with Ann Diment, a neurospicy, trauma-informed narrative changer and resilience coach where we explore the art of creating calm amongst life's chaos. I've witnessed the incredible power of creativity in restoring balance and recovering from your past, so you can shine brighter instead of burning out, so join me and my guests as we share strategies to weave creative play into your life, no matter what challenges arise. Through shared insights from lived experience and the wisdom of our guests, you'll learn ways to build your own resilience toolkit.

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Thanks for listening to the Creating Resilience podcast. I’m joined by Kit OMalley, author of "Balancing Act: Writing Through a Bipolar Life," Kit is a mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder. Her personal experience and clinical background inform her advocacy

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Thanks for listening to the Creating Resilience podcast. For episode 24 I’m joined by Wild Creative podcast host Emma Kvetna who is a Canadian writer and poet with ancestry in the UK and Czech Republic, currently living in Nova Scotia on the traditional territory of the Mi'kmaq Nation. Her work has appeared in Filling

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Thanks for listening to the Creating Resilience podcast. For episode 16 we have another brilliant guest.This week I’m joined  from sunny California by Emily Schaules, a Transformational Coach who works primarily with women with invisible illness. Emily is a former attorney, professional actor, Lead Coach at Masterpath

42 min
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Thanks for listening to the Creating Resilience podcast. For episode 25 I’m joined by Artist, illustrator and creative writer  Joe Kiney-Whitmore, who is originally from Wigan, England but has lived and worked in Poland, Hong Kong, New Zealand and now lives in Montreal, Canada. He has experience teaching creative works

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Thanks for listening to the Creating Resilience podcast. For episode 23 I’m joined by Jess Wiggins from glorious Devon in South West UK . She is  a Transformational Coach who supports people with their mindset & confidence, helping them to overcome their fears, limiting beliefs & self doubt so they can stop procrastina

38 min
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Thanks for listening to the Creating Resilience podcast. For episode 20 we have another brilliant guest this week calling in from Calgary, Canada. Dr Candice Staniak is a Doctor of Naturopathic Medicine, Spiritual Yogi, Speaker, Author, Social Marketer, and a huge advocate for people having the ability to reach their s

29 min
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