Creating Resilience with Ann Diment, Creative Changemaker
Welcome to the Creating Resilience podcast, with Ann Diment, a neurospicy, trauma-informed narrative changer and resilience coach where we explore the art of creating calm amongst life's chaos. I've witnessed the incredible power of creativity in restoring balance and recovering from your past, so you can shine brighter instead of burning out, so join me and my guests as we share strategies to weave creative play into your life, no matter what challenges arise. Through shared insights from lived experience and the wisdom of our guests, you'll learn ways to build your own resilience toolkit.
Episode 25 with Kit O'Malley- Mental Health, creating balance and living with Bipolar.
Thanks for listening to the Creating Resilience podcast. I’m joined by Kit OMalley, author of "Balancing Act: Writing Through a Bipolar Life," Kit is a mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder. Her personal experience and clinical background inform her advocacy
Episode 24 With Wild Creative host Emma Kvetna
Thanks for listening to the Creating Resilience podcast. For episode 24 I’m joined by Wild Creative podcast host Emma Kvetna who is a Canadian writer and poet with ancestry in the UK and Czech Republic, currently living in Nova Scotia on the traditional territory of the Mi'kmaq Nation. Her work has appeared in Filling
Episode 16- With guest Emily Schaules- Why the 'Always On' work culture is killing us and learning how to beat burnout by giving ourselves a break
Thanks for listening to the Creating Resilience podcast. For episode 16 we have another brilliant guest.This week I’m joined from sunny California by Emily Schaules, a Transformational Coach who works primarily with women with invisible illness. Emily is a former attorney, professional actor, Lead Coach at Masterpath
Podcast Episode 23- Creating Sobriety with Joe Kiney-Whitmore
Thanks for listening to the Creating Resilience podcast. For episode 25 I’m joined by Artist, illustrator and creative writer Joe Kiney-Whitmore, who is originally from Wigan, England but has lived and worked in Poland, Hong Kong, New Zealand and now lives in Montreal, Canada. He has experience teaching creative works
Podcast Episode 22- with Jess Wiggins- overcome your fears and self-doubt for a limitless life
Thanks for listening to the Creating Resilience podcast. For episode 23 I’m joined by Jess Wiggins from glorious Devon in South West UK . She is a Transformational Coach who supports people with their mindset & confidence, helping them to overcome their fears, limiting beliefs & self doubt so they can stop procrastina
Podcast Episode 20- with Dr Candice Staniak- Health is wealth: on Business, Life and the Universe, and how to get creative about clearing blocks to wellbeing
Thanks for listening to the Creating Resilience podcast. For episode 20 we have another brilliant guest this week calling in from Calgary, Canada. Dr Candice Staniak is a Doctor of Naturopathic Medicine, Spiritual Yogi, Speaker, Author, Social Marketer, and a huge advocate for people having the ability to reach their s