Podcast Episode 20- with Dr Candice Staniak- Health is wealth: on Business, Life and the Universe, and how to get creative about clearing blocks to wellbeing

Thanks for listening to the Creating Resilience podcast. For episode 20 we have another brilliant guest this week calling in from Calgary, Canada. Dr Candice Staniak is a Doctor of Naturopathic Medicine, Spiritual Yogi, Speaker, Author, Social Marketer, and a huge advocate for people having the ability to reach their spiritual potential. She understands the trials and tribulations related to the struggle of choosing and gaining freedom from the ego (mind, body, pain body, and collective unconscious). Candice is a co- author of Business, Life and Universe Vol. 2 and has launched a successful 6 week online Energized You program, that helps people gain energy and detox. She is also the creator of the Whole Body Visionaries Facebook Group. Creating a community for people that value Holistic Care. She knows that health is wealth, and when health suffers so do many other areas of life. We had a really interesting chat about her work and how she brings creativity into investigating the root causes of the symptoms that her patients present.  We discuss how keeping an open mind and feeling safe to deal with past trauma and limiting beliefs is key to balance your energy, and of course how to get creative about reframing and releasing to build resilience. You can find Dr Candace at https://fatiguerelief.carrd.co/ and on Instagram @drcandicestaniek. Music on the intro and outro of this podcast is by John D Revelator from his song, ‘Hope’, you can hear the full track here. You can support me to bring more stories of creating resilience to the world! If you value this content and the time and energy invested in researching and producing episodes I would be really grateful if you could sponsor it for less than a fiver a month- that’s £2.50 an episode- less than a takeaway coffee. Please go here to become a supporter, thankyou! Here is how I can help you create more resilience in your life: Download a guide to taming your stress triggers here Move from ‘alarm’ to ‘calm’ with a 'Power Hour' 1:1 coaching package. Learn more  here, Remove your blocks to success with 1:1 transformative EFT tapping coaching here. Read my  blog posts on the website here For all the links to my creative work go here. Access  ‘Beat Burnout’ online training here To read more about my own mental health journey- see this article here. And finally- if you would like to be a guest and share your story of using creativity to become more resilient, please get in touch here and we'll get back to you. Until next time, stay safe and well- and keep creating! :)