Instinctive Talk

Updated: 05 Apr 2023 • 13 episodes
InstinctiveBird.com

On Instinctive Talk I want to share life in all its glory and hardships to open conversations about mental health and addiction so we can all see we are all the same. We all struggle, we all have hardships, but I think we all need truth. Nothing is perfect in life, but I believe we all can have better days. On Instinctive Talk I will have solo episodes, interviews, and conversations with people who seek and have found a stability in the world of their own recovery. There will be a bi-weekly episode, so please, subscribe to my podcast, leave a comment, and please share it with your friends and family or whoever you think will benefit from some honest and open conversation about mental health issues. Please visit my website: InstinctiveBird.com

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05 Apr 2023 • EN

Season One Wrap-Up

Hi this is Jay Insalaco, host of Instinctive Talk. I want to thank you for turning into all of my episodes this past season.  I want to thank all of my guests first and foremost for allowing me to share their stories and experiences with mental health.  For all my listeners this past season, thank you for turning in an

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22 Mar 2023 • EN

Kevin Hines

Hi, this is Jay Insalaco, and I’m your host of Instinctive Talk, today my guest is Kevin Hines. Kevin Hines’ story is a testament to the strength of the human spirit and a reminder for us to love the life we have. Kevin is a multi-award-winning filmmaker, bestselling author and an award-winning global suicide preventio

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08 Mar 2023 • EN

Denial

Welcome and thank you for tuning into Instinctive Talk, I’m your host, Jay Insalaco. This episode is to promote hope for my fellow peers and their loved ones who support them.  On todays episode of Instinctive Talk I’m going to be talking about denial. “When a person is in denial about a situation they are going throug

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22 Feb 2023 • EN

Acceptance

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08 Feb 2023 • EN

Stephenie Zamora

Hi, this is Jay Insalaco, and I’m your host of Instinctive Talk, today my guest is Stephenie Zamora. Stephenie Zamora is an author and coach, business and marketing strategist, and founder of Stephenie Zamora Media—a digital media and production company, publishing house, and a full-service life-purpose development, br

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Welcome and thank you for tuning into Instinctive Talk, I’m your host, Jay Insalaco. This episode is to promote hope for my fellow peers and their loved ones who support them.  Today’s episode of Instinctive Talk will be a solo episode where I talk about seasonal affective disorder or SAD.  I’ve been living with bipola

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