The Fully Mindful with Melissa Chureau
The Fully Mindful podcast explores what it is to be fully mindful and present in our everyday lives, uncover our worth and discover our purposes. Host of TFM, Melissa Chureau is a neurodivergent lawyer, mindfulness teacher, and embodiment and breathwork coach. On TFM, Melissa interviews inspiring creatives, wellness leaders, and social disruptors about how they have discovered their purpose(s), authentic wellness, and the value of their work on the world at large. Support this podcast: https://www.paypal.com/donate/?hosted_button_id=EAKLA3JNCEAV8
Show episodes
Navigating Non-Toxic Living | Sarah Clark on Empowering Health Choices Through Awareness and Advocacy
Send us a text Discover the secrets behind non-toxic living with our inspiring guest, Sarah Clark, who made the journey from TV news reporter to passionate advocate for reducing everyday toxins. You"ll learn how her media skills empowered her to share crucial information about environmental toxins and how a personal
Tangents & Sidebars | Finding Authentic Gratitude & Connection (and some random things too)
Send us a text Don"t be alarmed. You may remember that Tangents & Sidebars is a random episode here on The Fully Mindful where my friend and fellow podcaster Debbie Harrell from The New World Normal get together LIVE for a truly random conversation. Well, not totally random. We do actually plan some areas of meaningful
Finding Inner Peace Amidst Chaos: A Guided Meditation for Finding Our Center with Melissa Chureau
Send us a text Feeling overwhelmed by the noise of election day? Find a way in to inner peace and calm with me, Melissa from The Fully Mindful. Join me for this special meditation session, designed to help you ground yourself amidst the chaos. This session invites you to be fully present, helping you reconnect with you
From Law to Literature | Author Shari Lane on the Transformative and Redemptive Power of Fiction
Send us a text Imagine being at the pinnacle of your legal career, only to find yourself yearning for a path that truly speaks to your soul. That"s exactly what Shari Lane experienced as she transitioned from employment lawyer to crafting compelling narratives. Join us to discover how a health scare and a therapist"s g
Bridging Divides and Cultivating Belonging | Exploring Perception Gaps and Heartfelt Connections with Melissa
Send us a text What if the key to unity lies in listening, not agreeing? In this new solo series, which I"m calling "Brain Buzz," I am exploring the surprising insights from studies that reveal how perception gaps deceive us into thinking we"re more divided than we truly are. Join me here as we uncover compelling, fasc
Navigating Trauma and Building Self-Trust and Emotional Wellness with Therapist Gina Gratza
Send us a text What if your personal trauma could be the key to unlocking a more profound, humanistic approach to therapy? Join me as I sit down with Gina Gratza, a licensed marriage and family therapist specializing in trauma, eating disorders, and psychedelic-assisted therapy. Gina opens up about her journey from a p
