The Jōrni Podcast

May 16, 2025 The Jōrni Podcast Episode 282 - Magnesium with Natalie Jurado In this episode, we take a closer look at magnesium and why it plays such a crucial role in overall health. Our guest shares how a personal struggle with anxiety, chronic pain, and insomnia led to a surprising discovery about this essential mine

May 13, 2025 The Jōrni Podcast Episode 281 - Qigong with John Munro In this episode, we explore the ancient practice of Qigong and how it can be used to support physical, emotional, mental and spiritual wellbeing. Our guest shares insights into how this millennia-old tradition helps cultivate energy, balance, and resil

May 9, 2025 The Jōrni Podcast Episode 280 - Your Body Is A Clock with Melanie Weller This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore a surprising perspective on how the body holds deeper patterns that influence o

May 6, 2025 The Jōrni Podcast Episode 279 - Holistic Healing and Self-Belief with Caren Paskel This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the connection between holistic healing and self-belief, especially i

May 2, 2025 The Jōrni Podcast Episode 278 - Processing Life with Faust Ruggiero In this episode, we dive into a practical, no-nonsense approach to mental health. Our guest shares insights from his Fix It handbook series, offering real, actionable steps to help people take control of their wellbeing. Instead of simply t

April 29, 2025 The Jōrni Podcast Episode 277 - Embodying Your Purpose with Yuki Yoshii In this episode, we explore what it truly means to embody your purpose, not just as an idea but as a lived experience. Our guest shares how shifting thoughts, beliefs, and subconscious conditioning can open the door to a more aligned