The Jōrni Podcast

July 15, 2025 The Jōrni Podcast Episode 299 - Ancestral Therapy with Kat Daou This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Family patterns don’t always show up as stories we’ve been told. Sometimes they live in the habits, emotions, and

July 11, 2025 The Jōrni Podcast Episode 298 - Trading Burnout for Balance with Maddison Sutton This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Burnout doesn’t always announce itself loudly. Sometimes it builds slowly, underneath a life that

July 8, 2025 The Jōrni Podcast Episode 297 - Sleep as a Super Power with Dr. Bijoy John Sleep is often the first thing we sacrifice when life gets busy, yet it plays one of the most essential roles in how we feel, think, and function. In this episode, we explore what happens when we begin to treat sleep as a foundation

July 4, 2025 The Jōrni Podcast Episode 296 - Aspirin Exacerbated Respiratory Disease with Rhonda Nelson Living with a chronic illness can be isolating, especially when the path to diagnosis is long and filled with uncertainty. In this episode, our guest shares what it has taken to manage a complex respiratory condition

July 1, 2025 The Jōrni Podcast Episode 295 - Mood Probiotics with Sylvia Hall When mental health shifts unexpectedly, many of us go searching for answers that feel both supportive and sustainable. In this episode, we follow one woman’s journey through postpartum mood changes and how it led her to explore the connection

June 27, 2025 The Jōrni Podcast Episode 294 - Caring for a Chronically Ill Child and Yourself with Sarah Michelle Boes This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Caring for a child with complex medical needs reshapes every part of life