”It’s A Wrap with Rap”

Host Ron Rapaport speaks with UK sleep therapist Tracy Hannigan about evidence-based approaches to insomnia, including CBT and ACT. They cover causes of poor sleep, nightmares, sleep procrastination, the role of medications and tracking apps, travel and jet lag tips, and differences between insomnia and sleep apnea. Tr

Registered nurse and pelvic/sexual health physiotherapist Stacey Roberts joins  Ron Rapaport to tell how a painful polka moment led her to develop The Pain-Free Formula: a functional-medicine approach that treats root causes of chronic pain using non-invasive tools like SoftWave shockwave therapy, hormone optimization,

Dr Philip  Agrios discusses his discovery of an inborn self-sabotaging trait and introduces the T-Now method, a practical approach to identify your personal saboteur and apply its antidote to stop self-protection that blocks growth. This episode covers real patient and business examples, how the trait shows up in relat

Join us on this riveting episode of It's A Wrap With Rap as we welcome Dorsey Ross, an inspirational speaker and ordained minister, who was born with a rare congenital disability called Apert Syndrome. Despite being told he might not survive, Dorsey's journey is one of incredible faith, resilience, and overcoming adver

Welcome to another episode of "It's a Wrap with Rap," where Ron Rapaport provides an inspiring conversation aimed at enhancing mental well-being and daily life. This episode delves into the life of David W. Brown, a man who shattered expectations by becoming a U.S. Navy SEAL despite his small stature of 5'3" and weighi

In this episode of "It's a Wrap with Wrap," host Ron Rapaport welcomes Lane IgoudIn, a Los Angeles-based writer and proud father, to discuss the complexities and emotional journey of fostering and adopting children through the Los Angeles County system. Lane shares his personal experience as a gay parent navigating the