OTR - Achieving Mental Health for Real

Updated: 18 Nov 2025 • 124 episodes
bobadleman.wixsite.com/otrmentalhealth

This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr< <a style='color:grey;' target='_blank' rel='noopener noreferrer' This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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Meet Dr. Corey Jentry the author of "Selling Sanity: The Troubled-Teen Industry, the Insane Profits, and the Kids Who Pay the Price." A survivor himself with a Ph.D. in Political Science from the London School of Economics, Corey talks about his rough upbringing and his experience at a troubled teen program. He exposes

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Amy Vincze struggled with PTSD from childhood trauma in her family growing up. Her father was an alcoholic who left home when she was just four. This led to her PTSD later in life as she felt her father’s abandonment must be because there was something wrong with her. This led to anxiety, and depression and she believe

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This episode explores some heavy topics with Zulma Williams from the podcast "Keeping it Real with Zulma the Swearing Therapists" . I talk to her about my anxiety, demons, worries and more. Which includes handing Death and Grief and how she handled her diagnosis of cancer at age 46. This is raw and real and a can't mis

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Join me as I talk to Dr.Victoria Mattingly about Allyship in the workplace, which is the active practice of using one's privilege and influence to support, advocate for, and create a more equitable and inclusive environment for colleagues from marginalized or underrepresented groups. An example in mental health would b

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This episode is packed with goodies as we get down to it with our guest Estefana Johnson who shocked me when i asked her to describe herself. She noted that she was "Just a Person" and didn't read off a list of her many accomplishments. We talked about how you should live as your authentic self and never mask and be yo

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This is a special episode explaining in detail the new changes coming up for OTR, if you want them. We are implementing a community forum and a quarterly blog for all in Real Plus. This is being done for three reasons. First to develop a community around healing from any Mental health condition and thriving. I think it

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