OTR - Achieving Mental Health for Real

Updated: 28 Apr 2024 • 96 episodes
bobadleman.wixsite.com/otrmentalhealth

This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at https://www.facebook.com/otrachievingmentalhealhfr< <a style='color:grey;' target='_blank' rel='noopener noreferrer' This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policy Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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Meet Kat Kennan who is recovering and doing well with CPSTD. Kat was sexually abused at a very young age and took abuse from her brother while growing up. She is a passionate advocate for trauma survivors, leading her to establish the PTS/C-PTS advocacy organization, “Stand Up to Trauma”. Through this organization, she

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Meet Ryan Winter, a French Cajun author born and raised near the city of New Orleans. He tells his story of depression which seems to be a mixture of heredity and the misfortunes that occurred in his life, including Hurricane Katrina. He is an experienced Freelance Writer with a demonstrated history of working in the w

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Meet Kristof Morrow, a 34-year-old Navy veteran, an award winning journalist/photographer author of literary work "The Second Sun," which already sold more than 13 hundred copies . “Second Sun,” went viral on TikTok in June and it is recommended reading in university classes studying literature. Life gave no freebies t

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In this episode I speak to Laura Giles a Licensed Clinical Social Worker who is a Shadow Worker and Coach. She also hosts the podcast “Modern Animism Radio, a holistic spiritual path.” Laura uses holistic methods to help people remember what it means to be a part of nature and connect our healthy, authentic selves to o

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In this episode we talk with Dr Mark Weisman about spirituality and how that relates to Mental Health conditions like PTSD and ADHD. Dr. Mark is Known as the "Alaska Ulfhednar". If you don’t know what that is he explains how he got the title. Mark has worked with hundreds of "friends" (he calls them) to help them find

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Today I talk with Kathern Berg. She is an alternative health practitioner--A classical homeopath with over 20 years of experience. She specializes in working with people who are struggling with PTSD or CPTSD and, because it seems to appear along with PTSD, she also helps people with long held grief. She has a lot of st

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