Podcasts - The Ready State

 David Vaux Strength Training in Midlife for Longevity David Vaux, a former London firefighter turned osteopath and academic, draws on his extensive experience to advocate for strength training, particularly for older adults. With degrees in osteopathy and health and exercise science, he’s a leading voice i

 Mike Brown Bridging the Gap Between Wealth and Financial Freedom Mike Brown is an entrepreneur, investor and wealth coach. Prior to founding and exiting an 8-figure oil and gas investment firm, Mike flew F/A-18 Super Hornets for the Navy and combined the tactical precision honed in the cockpit with real wo

 Dr. Emily Kraus Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Athletes Healthy Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation. She has research and cl

 Colin O’Brady Get Out of Your Comfort Zone to Access Untapped Potential Colin O’Brady is a 10-time world record breaking explorer and a world-renowned expert on mindset. He isn’t your typical adventurer despite his unmatched athletic accomplishments. After overcoming a devastating accident that left him nearl

 Nolan Kim Limiting Beliefs, Being Present, and the Power of Magic Nolan Kim has a background as a transformational coach, a professional magician, and a member of the Magic Castle. He transitioned to the health and wellness space as a performance coach after a significant health event 7 years ago. He is a maste

 Justin Roethlingshoefer Own Your Health and Improve Your Capacity with Data Driven Consistency From a young age Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old his father said “son, talent will get you noticed but cons