CamBro Conversations

Updated: 29 Jun 2025 • 316 episodes
www.instagram.com/col.cambro

Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.

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Today’s conversation is with Craig Ballantyne. Craig is an entrepreneur, author of The Perfect Day Formula and The Discipline Manifesto and most recently The Dark Side of Discipline, and widely known as “The World’s Most Disciplined Man.” We explore the fine line between discipline and dysfunction, how to identify when

52 min
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Today’s conversation is with Nico Carrillo. Nico Carrillo is one of the most dangerous Muay Thai fighters on the planet and a rising star in ONE Championship.  Known as “The King of The North,” Nico’s story is one of redemption, discipline, and relentless self-belief. We go back to where it all started—growing up in Sc

82 min
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Today’s conversation is with Sasha Yanshin, a data analyst turned content creator whose brutally honest commentary on the UK economy has earned him a loyal audience across YouTube and social media. Sasha studied Maths at Oxford before going on to work with major organisations like Phones4U, Barclays, Capital One, MBNA,

67 min
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Today’s conversation is with Alex Hobern – content creator, sports presenter, & founder of Flint Social. Alex has worn many hats over the years, from reality TV to social-first content creation and now carving a space for himself in the world of sports media. But beneath it all is a personal story of identity, reinvent

50 min
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Today’s conversation is with Oli Patrick.  Oli is a world-renowned physiologist and expert in proactive health and energy management. Oli is one of the UK’s leading voices in preventative healthcare, known for delivering some of the most comprehensive health screenings in the world. He’s also the host of The Energy Equ

63 min
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Today’s conversation is with Georgia Rose Farrar.  Georgia is a clinical nutritionist at the DOSE Lab. Georgia’s passion for gut health and nutrition was sparked by her own journey through anxiety, depression, and chronic gut issues as a teenager. In this episode, we explore the link between mental health and nutrition

57 min
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