A candid conversation about money: How much is enough? How to find real security? Sebene Selassie, an author and meditation teacher. She writes the popular newsletter Ancestors to Elements and her first book is called, You Belong.  Jeff Warren is also an author and meditation teacher. He writes the popular Substack new

We also talk about: whether it is possible to be a failed meditator; grief versus mourning; and meditation tips for parents. Sebene Selassie is a writer, teacher, and speaker who leads meditation, creativity, and nature-based practices for personal & collective liberation. Using ancient wisdom and modern science mixed

How do we make the most of our time here on this earth? This month we’ve discussed the minutes in our days with Laura Vanderkam, the productivity of our weeks and months with Cal Newport, and the cadence of our years with Natalie Nixon. Today, Sebene Selassie is here to talk with us about time over the course of a full

In this episode, Sebene Selassie shares insights on how to find connection and where you belong through spirituality. She discusses the concept of belonging as a sense of ease and connection on both social and spiritual levels. Sebene’s personal journey of feeling like an outsider and her search for wholeness and conne

Find freedom from obsessive loops of fear by getting grounded in the body, dropping the stories, and bringing some kindness to the struggle. About Sebene Selassie: Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl

Welcome to the third installment of Meditation Party, an experiment we’re running with a chattier format – more of a morning zoo vibe, but way deeper, of course. Dan’s co-hosts in this episode are his two close friends: the great meditation teachers Sebene Selassie and Jeff Warren. Sebene Selassie is based in Brooklyn