The Art Of Coaching

You can’t make this stuff up.  Every time you finally sit down to tackle the project you know needs to get done, something gets in the way. You get sick. A family member needs help. You lose your job or suffer a major professional setback. And let’s be honest, sometimes the biggest obstacle…is you. The crazier or more

DONE. You’ve finally finished the big project you’ve been agonizing over. But as you prepare to hit send, print, submit - whatever - all you feel is doubt.  Despite the preparation and time you’ve put in, you can’t help but think about all the ways this “finished product” isn’t good enough. This is just one example of

We’ve all been there. Stuck, unmotivated, and unsure of what to do or where to go next. And just as we’ve struggled, we’ve also had to help others who can’t seem to move forward. Whether you’re a leader, manager, mentor, or just someone who wants to be more effective in tough conversations, knowing how to cut through r

This week, we’re revisiting one of our most popular episodes, and a topic people continue to ask us about.  People pleasing. We’ve all seen it before (whether we recognized it or not) - constantly being agreeable, always saying yes, never setting any boundaries - all to the point of self-destruction.  If you haven’t ex

We’ve all been there, and watched it happen from afar.  Something happens, and the temperature starts to rise. Tempers flare, and the situation becomes heated. These moments can reveal sides of us we’re not particularly proud of. How should we respond when life gets tense and others lack empathy or communicate in passi

Have you ever heard the phrase, "no plan survives first contact," or, "everyone has a plan until they get punched in the face"?  These sayings might sound dramatic, but let’s be honest, they ring true. Life has a way of throwing curveballs at us, especially when we’re chasing our biggest, scariest goals. When that happ