The Art Of Coaching

These days, it feels like everyone is calling someone a narcissist. Ex-partner? Narcissist. Difficult boss? Narcissist. Confident stranger on Instagram? Must be a narcissist. The term has been thrown around so loosely that it’s lost its meaning—and worse, it’s become a lazy way to avoid reflection or real understanding

Have you ever gotten a negative review on something you've made or your business? Received a one-star rating? Dared to venture into the comment section—or worse—overheard someone trashing your work? It’s a law of the universe: haters are inevitable the moment you take a stance, make yourself visible, or grow in ways th

Wait... when did this become my fault? Why do I feel like I’m being indicted?  That’s not at all what I meant when I said that.  I have no idea how we got to the point where I’m the one feeling guilty. We’ve all been in this situation before. You thought you were having an honest conversation—but somehow, things flippe

It can be one of the most frustrating things in the world. That discontent and confusion about your professional life and where it’s headed. The feeling that keeps you up at night, scrolling job postings, revisiting all the “what if’s” from your past, and daydreaming about a complete 180 you’ve always thought about, bu

Nothing will haunt you like the things you leave unsaid. It’s a bold statement, and a chilling one—but unfortunately, most of us know exactly how true it is. You owe it to them and to yourself to speak the truth about what they mean to you. No matter the regrettable things you’ve said or done to each other... the failu