Ethan Kross – Aaron Alexander
Ethan Kross is a psychologist, an author, and a media personality. Aaron Alexander is an interview host, entrepreneur, and athlete. We found 1 podcast interview connecting Ethan Kross and Aaron Alexander.
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Episodes with Ethan Kross & Aaron Alexander
Aaron Alexander
&
Ethan Kross
•
04 Aug 2022
• EN
Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402
Do ruminating thoughts regularly disrupt your sleep and keep you awake at night? In this episode of the Align podcast, Dr. Ethan Kross and I chat about how to effectively deal with chatter, and self-criticism. We also talk about high individualism as well as our relationship with others and our thoughts towards them.