Your Brain's Coach
My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into โฃโฃ๐๐ฎ๐ญ๐ญ๐ข๐ง๐ -๐๐๐ ๐ ๐๐๐ฎ๐ซ๐จ๐ฌ๐๐ข๐๐ง๐๐, ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐๐ง๐ญ๐๐ ๐ซ๐๐ญ๐ข๐ฏ๐ ๐๐๐๐ฅ๐ญ๐ก, ๐๐๐ก๐๐ฏ๐ข๐จ๐ซ๐๐ฅ ๐๐๐ข๐๐ง๐๐, ๐๐๐ ๐๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐๐ฒ๐ฌ๐ญ๐๐ฆ๐ฌ and ๐๐จ๐๐๐ก๐ข๐ง๐ ๐๐ญ๐ซ๐๐ญ๐๐ ๐ข๐๐ฌ to ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ซ๐๐๐๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐๐ฅ๐ฌ.โฃโฃ Science and Fact-Based, Tools and Methods โ applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, cancel procrastination, overwhelm and ADHD, create clarity and clarify priorities, stay ๐ฆ๐๐๐ง๐ข๐ง๐ ๐๐ฎ๐ฅ๐ฅ๐ฒ ๐ฉ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐ฏ๐, focused, motivated and energized.ย
Show episodes
TUNE IN TO LEARN:ย What if you had to maintain your current pace for the next decade? Could you do it without burning out?ย ย A lively discussion we had at the Africa Tech Fest that uncovers my 2-step framework to achieve work-life harmony and align ambitions with a fulfilling life.ย ย ย We"ll cover insights on becomin
Wanna make a million bucks together in 2025? Premortem, preparade - strategy of the top investment firms can help you win in 2025.
TUNE IN TO LEARN: What could your future hold if you asked yourself the right questions every day?ย ย ย ย Join me to learn how questions can boost your motivation and shape your strategic thinking to make success most likely. ย These questions might even help you make a million bucks next year. ย ย ย We"ll also talk abou
TUNE IN TO LEARN:ย Could you be mistaking busyness for true productivity?ย ย Let"s talk about the strategic choices that can turn your chaotic schedule into a purposeful path towards your dreams.ย ย Drawing inspiration from my own experiencesโand a few insights from Seth GodinโI explore the insidious trap of urgent yet
๐ง How to stay cognitively sharp now and in your 80s. 3 Simple Most Effective Strategies.
TUNE IN TO LEARN:ย Often clients ask me, if I were to choose 3 most effective things to take care of my brain, what would they be?ย ย Here"s your research-based answer.ย ย Learn how to optimize your metabolic health without the need for gadgets or supplements, starting with the most crucial elements.ย Stay happy and fo
๐ง Unlocking Your Brain's Potential: how to switch gears for optimal Focus, Creativity, Rest
TUNE IN TO LEARN:ย Unlock the secrets to unleashing your brain"s true potential with neuroscientist Dr. Mithu Storoni.ย ย Discover groundbreaking insights from Mithu"s book "Hyper-Efficient: Simple Methods to Optimize Your Brain and Transform the Way You Work."ย ย Together, we"ll dive into the mysteries of your brain"s
TUNE IN TO LEARN:ย How-to to navigating career and life transitions with purpose and intention.ย ย We"ll explore the essential questions you need to ask yourself when facing new career or business transitions and challenges.ย ย Learn how to achieve work-life integration while making critical career or business decision