
Change Wired
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today. Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams & communities. Tune in, wire your brain for change, and get ready to transform in days - not years!
Show episodes
Feeling stuck in your career or business path? Or unclear? That frustrating thought, "I want to work on interesting projects, and I"m not doing that right now" - might be your wake-up call for change. This episode unveils four powerful questions from behavioral scientist Matt Wallert that will transform how you approa

Finding Direction in the Midst of Transformation: how to move forward when you don't know where you are going. Pacts, not goals.
Have you ever felt that nagging urge to grow and transform without knowing exactly where you"re headed? That uncomfortable space between knowing you need change and not having a clear destination can feel like being lost at sea – eager to move but unsure which direction leads to land. Drawing from my coaching exper

How to lead and make decisions when you have no map. Confidence without Certainty with Dr Brooke Struck.
Theme: Decision-making, leadership, behavioral science & leading change through uncertain times 🔍 What you’ll learn from this episode Why most organizations fail at evidence‑based decision-making — the difference between gathering data to justify an outcome versus following a robust method without attachment to con

How obsessing over problems makes us miss solutions: diet, starups, changing the world. Inattentional blindness.
What happens when we become so fixated on our flaws that we miss the strengths hiding in plain sight? For years, I"ve watched people struggle with change not because they weren"t trying hard enough, but because they were looking in the wrong direction. The science of "inattentional blindness" explains why we miss cri

Why you don't do what you know you "should do". The Explorer and the Maintainer: understanding your brain's competing drives.
The universal tension between seeking comfort and pursuing growth creates an internal tug-of-war we all experience. What if this conflict isn"t a flaw, but a feature of our neurobiology designed to serve our triving? Drawing from insights by neuroscientist Andrew Huberman and personal development pioneer Tony Robbins,

How to motivate kids, yourself and your team long-term. Beyond carrots and sticks - the power of the 3rd drive.
Have you noticed how traditional carrots and sticks often fail to inspire true commitment? There"s a reason. When leaders, parents, coaches, or anyone trying to motivate others relies solely on external rewards or threats, they might gain compliance but never excellence. Through compelling research and practical