Change Wired
Change Wired: Change in days—not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today. Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams. Tune in, wire your brain for rapid growth, and get ready to transform in days—not years!
Show episodes
Stop self-sabotage - autopilot high performance. Why Navy SEALs use THESE affirmations.
Navy SEALs—the world"s most elite warriors—write and recite daily affirmations. A special kind of affirmations. Why would they "waste" their time? When these special operators face life-or-death situations, they need their best behaviors to activate automatically. Their solution? Programming their identity through
👀Your Eyes Control Your Brain: the panoramic vision hack to motivate yourself do boring, hard things.
What if the way you look at the world could change how you think? Every week, I climb a mountain in Cape Town. At the top, everything shifts. The city looks smaller. My problems feel lighter. The higher I go, the bigger my perspective becomes. But here’s the thing—you don’t need a mountain to experience this shift.
TUNE IN TO LEARN: What if you could transform paralyzing uncertainty into decisive action? In this eye-opening exploration of mental focus, you"ll learn how Navy SEALs navigate chaos and make critical decisions when stakes are highest. Enter the DPO method (Duration-Pathway-Outcome), a neuroscience-backed approach
How to keep smiling going through sh*t: Building Resilient Mindset to Win Big through Hardships
TUNE IN TO LEARN: What separates those who achieve their goals from those who don"t? It"s not luck or resources—it"s mindset. Let"s dive deep into the psychology of achievement, revealing how to overcome many obstacles needed for your personal and business growth with great mental health feeling like a hero and h
Energized Living: #1 habit to feel full of energy every day. Energy is the currency of life's success.
TUNE IN TO LEARN: Are you feeling unmotivated or stuck in a rut? Or not feeling all that energized lately? Deflated? Hard to get through the day? Batteries running on low? Discover how the powerful concepts of behavioral activation and the simple act of soaking up sunlight can help you reclaim your energy and moti
🧠Unlocking Your Full Productivity and Motivation with #1 Brain Hack. Leading yourself, leading others to excel.
TUNE IN TO LEARN: "The only way to make tomorrow a masterpiece is to master today." How do you master today? How do make yourself do things that are hard, uncertain, uncomfortable every day? When there"s NO pay-off promised or guaranteed? On today"s podcast episode, you will also gain insights and understanding of
