Change Wired
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, psychology of change and systems thinking into actionable tips you can start using today. Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams & communities. Tune in, wire your brain for change, and get ready to transform in days - not years!
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Ever catch yourself frustrated by a lack of progress despite feeling like you"re working hard? You"re not alone. It"s the most common reason for quitting ... early. The disconnect between effort and results often comes down to a simple truth: we expect extraordinary outcomes from ordinary input. Looking at myself
The Gamification Advantage: how to make discipline fun to make it last. Build abs, business, better future you.
Ever wonder why thousands of people willingly sign up for grueling marathons and obstacle courses, yet struggle to maintain basic health habits? Games! The answer lies not in the level of difficulty, but in how our brains perceive challenges when they"re framed as games rather than obligations. In this fascinating
The Impatience Paradox: how to develop more patience for getting results when progress is almost invisible
Have you ever felt that nagging impatience when working toward an important goal? That almost physical itch wondering why success isn"t happening faster? You"re not alone. The truth is that transformative change rarely feels significant in the moment. While we expect to see daily improvement, real progress accumulat
How to develop your character strengths. Or what to do when you get your next personality assessment or Enneagram.
TUNE IN TO LEARN: How to you practically become a better you? You got your Enneagram, or results of StrengthsFinder, what"s now? How do you develop new habits of being you... just different you? This episode explores the disconnect between how we approach career development versus character development, and why t
Breaking Free from the 75% Thought Loop: and building habits for your future self faster
Do you ever feel like you"re stuck in a loop, making the same decisions day after day despite your best intentions to change? You"re not alone. In this episode we"ll explore this fascinating fact how 75% of our daily thoughts are nearly identical to yesterday"s, creating a cycle that keeps us living in our past rathe
The Mattering Deficit with Zach Mercurio. Communication masterclass to create workplaces where people thrive, and build relationships that fulfill.
What if could upgrade performance at work, build deep relationships at home and in the workplace, heal loneliness everywhere by communicating 3 simple things? We"re facing a crisis that"s hiding in plain sight. It"s not just loneliness or disengagement - it"s what researcher Zach Mercurio calls a "mattering deficit." D
