Your Brain's Coach
My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬. Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, cancel procrastination, overwhelm and ADHD, create clarity and clarify priorities, stay 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥𝐥𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞, focused, motivated and energized.
Show episodes
🧭A 3-step purpose to get a LOT closer to your purpose, to focus on 1 thing to become one of the world's greatest.
TUNE IN TO LEARN: Discover how THIS FEELING can serve as a compass 🧭 guiding you toward your true purpose in this world. It also allows you to finally focus in business and figure out the vital few that will maximize results. Stop feeling scattered - feel THIS and let it guide you. Text Me Your Thoug
How to stick with long challenges, behavioral science applied to change your life. My 100-business sprint.
TUNE IN TO LEARN: This podcast episode focuses on the power of a 100-day challenge designed to reshape habits and behaviors AND change your life. You"ll learn a five-step blueprint for effective habit-building to stick with long challenges that lead to permanent results and change, emphasizing commitment, clarity,
TUNE IN TO LEARN: How story-telling can help you sell and change yourself and other people - as I"m telling you about my Friday mountain hike which teaches you 2 important mindset tools to keep growing in the face of challenging goals and obstacles. We discuss overcoming fears, reassessing self-limitations, and the
If you struggle with healthy eating this one strategy will help you make continuous progress
TUNE IN TO LEARN: Progress rather than perfection is THE winning strategy to change in life. How do you actually do it? In this episode I"ll tell you about how I never overeat on junk or sweets anymore, in fact, I had zero sugar for about 5 years now. Spoiler alert - it"s not willpower. We"ll chat about how
From Procrastination to Productivity to Jump Start 2025 with Dr. Jeff Karp. Master Focus and Creativity with Nature-Inspired Brain Optimization Tools.
TUNE IN TO LEARN: Discover the secrets of turning nature"s design into life-changing and industry-leading innovations with Dr. Jeff Karp, a leading force in medical technology. Known as a pioneer in tissue adhesives and cancer diagnostics, Dr. Karp draws inspiration from the natural world to drive his groundbreakin
Visualize, Ritualize, Realize: insane focus and work ethic to achieve big in 2025. Secret sauce from #1 Executive Coach and global CEOs.
TUNE IN TO LEARN: What if achieving your most audacious goals was as simple as following a two-step method? In this episode you"ll discover the transformative power of visualization combined with a very specific practice of daily reflection, directed by #1 executive coach Marshall Goldsmith. We explore how you c