The Mojo Sessions

Updated: 25 Apr 2024 • 106 episodes
www.themojosessions.com

The Mojo Sessions features in-depth conversations with the world's most interesting people. Hosted by Gary Bertwistle, who has collected a catalogue of over three hundred interviews with some of the world's most interesting minds, The Mojo Sessions podcast series takes a minimalist approach that focuses on the guest and brings you valuable and memorable conversations.

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Katie Arnold is a writer, Zen practitioner and very successful elite ultrarunner. A longtime contributor for Outside Magazine, Katie has been featured in The New York Times, The Wall Street Journal, ESPN, Elle and Runner’s World. At the age of 46, 2 years after she was advised never to run again, Arnold shocked the run

77 min
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Dr Mark Cheng is a leading name in strength & conditioning for the body. He is also an authority for the strength and conditioning of the mind. Through a lifetime of learning, honing, refining, and distilling methods and practices from both the Western and Eastern world, Mark has developed a system that helps everyone

78 min
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Oscar Trimboli is an expert at deep listening. Listening is a critical yet neglected skill, and in this interview, Oscar offers a practical and insightful guide on how to be better at this crucial skill. He works with executive leaders at any business level to help them unlock value through better alignment, understand

75 min
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Don Mann is a decorated combat veteran, endurance athlete and author. His autobiography 'Inside SEAL Team Six: My Life and Missions with America's Elite Warriors', is a bestseller. His new book 'Reaching beyond Boundaries: A Navy SEAL’s Guide to Achieving Everything You’ve Ever Imagined', shares the secrets behind his

88 min
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Charlie Gilkey is a 'teams' guy. After 20 years of fieldwork incorporating systems thinking, strategy, execution, leadership and organizational development, his experience includes leading 200+ soldiers in the U.S. Army and 14 years consulting leaders in various industries. As challenging as leading and working in team

87 min
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Life is a process of making trades in a quest for a better life. In the gym, we trade an hour of exercise daily for energy and strength. In marriage, we trade novelty for loyalty. As a parent, we trade freedom for fulfilment. There is one trade, however, that becomes less and less appealing as you mature: trading your

67 min
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