Savage Perspective Podcast
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Show episodes
Discover the crucial connection between your pelvic health and your overall performance in this eye-opening episode of the Savage Perspective Podcast. Host Robert Sikes sits down with Dr. Sara Reardon, also known as “The Vagina Whisperer,” to reveal the hidden truths about pelvic floor health that no one is talking abo
Get ready for the ultimate guide to starting Keto! In this episode of the Savage Perspective Podcast, Robert Sikes dives deep into everything you need to know about starting a ketogenic diet and what to expect along the way. Whether you're wondering how to transition quickly, overcome plateaus, or keep your training in
This week we’re recapping a packed weekend full of purpose and positive energy. We kicked things off talking about pre-dawn training with Lincoln High’s football team, putting the guys through a brutal full-body workout and some real talk on nutrition, consistency, and staying natural. It was a blast pouring into the n
Discover the secrets to living healthier and longer with insights that will change the way you think about your health forever. In this electrifying episode of the Savage Perspective Podcast, host Robert Sikes sits down with biohacking expert Jason Shurka to reveal groundbreaking truths about energy, health, and the po
Want to finally shred body fat, boost your energy, and transform your health? This episode is packed with simple, science-backed habits to help you achieve lasting results. Host Robert Sikes sits down with special guest Austin Paulsen to break down the myths around weight loss, hormones, managing hunger, and building a
In this episode, Greg and I dive deep into our latest body composition numbers—DEXA scans, ShapeScale heat maps, resting metabolic rate, and all the nerdy metrics we love. Greg’s mid-prep and getting leaner by the day, and I’m jumping into a new experiment testing a 4:1 ketogenic ratio to see what happens to my metabol
