The Keto Savage Podcast

Are you aware of how environmental toxins and poor nutrition can affect your thyroid function? Risa Groux is a functional nutritionist and is an expert in all things thyroid health. It was a very interesting conversation and I know you'll learn a lot.    What we discussed:   Why Risa became so interested in thyroid fun

If you weren't aware, we're going through a bit of a crisis in the cacao butter market. I recorded a quick podcast to bring you up to speed on what this means for you as the consumer and our business practices because we value transparency.    What you'll hear:   Why we avoid raising prices (1:40) The details behind th

If you've been following us for a while, you know that we've made an effort to evaluate the products that we use in our home and on our bodies in order to avoid environmental toxins. Dr. Tom O'Bryan is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after spe

If you've ever wondered how mushrooms can help you from a neurological and performance standpoint, you'll want to listen to this episode. Stephanie founded Try Troop with her cousin Jake. They are on a mission to demystify mushrooms and make them approachable. By turning to preventative rather than curative health meas

Matt was born in Florida and went to the University of Florida for undergrad and medical school (Go Gators!). He got tired of the flatlands of Florida and hiked the Appalachian Trail before medical school, which started his love of hiking.  His wife, the great Laura Buchanan, is also a family medicine resident at Wake.

Kristi Storoschuk is a PhD candidate in the Muscle Physiology Lab at Queen's University studying exercise, metabolic health, and mitochondrial function. She's had the privilege to work with some of the top scientists in her field and is a wealth of information on all things keto, fasting, and metabolic therapies. I lea