How to Raise Healthy and Resilient Children

What if transforming your family’s health could also strengthen your bond and set your kids up for a lifetime of resilience? In this powerful episode of the Savage Perspective Podcast, host Robert Sikes sits down with TereZa and Anthony Lolli to explore how they’ve redefined parenting through health, fitness, and education. From losing 125 pounds and revolutionizing their family’s daily routines to embracing homeschooling and biohacking, this episode dives deep into the strategies they’ve used to raise healthy, independent, and confident children. Listen as they share how their journey uncovered critical health truths, the importance of modeling positive habits, and what it takes to foster a family culture centered on growth, resilience, and thriving. Whether you’re a parent, entrepreneur, or someone seeking personal transformation, you’ll want to hear the lessons, insights, and candid stories from this inspiring conversation. Want to take your own transformation further? Join Robert’s FREE Bodybuilding Masterclass to learn how to achieve your fitness goals with practical and sustainable strategies. Sign up now: https://www.ketobodybuilding.com/registration-2 Follow Anthony on IG: https://www.instagram.com/anthonylolli/ Follow TereZa on IG: https://www.instagram.com/terezalolli/ Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 Transforming Lives Through Health and Family 2:02 From Real Estate to Health Entrepreneurship: Overcoming Challenges 6:20 A Family’s Health Transformation: Losing Weight and Growing Stronger Together 12:18 Empowering Parents to Solve Health Challenges for Their Kids 14:30 Inspiring Change Through Health Documentaries and Biohacking Insights 18:11 Women’s Health and Longevity: Bridging the Research Gap 19:59 Finding Work-Life Balance for Productivity and Family Success 23:19 Homeschooling for Confidence, Social Skills, and Opportunities 28:39 From Traditional School to Homeschooling: A Holistic Approach 33:41 Building Independence and Creativity with Hands-On Learning 38:30 Rethinking Parenting: Accountability, Structure, and Growth 44:01 Creating Healthy Family Dynamics with Structure and Moderation 49:24 Inspiring Kids to Eat Healthy and Pursue Their Passions 54:29 Teaching Critical Thinking and Emotional Growth Through Conversation 56:09 Adventurous Learning: Family Travels and Cultural Exposure 59:30 Safer Dental Practices for Long-Term Health 1:04:48 How Health Documentaries Spark Conversations and Awareness 1:06:41 Natural Bodybuilding: Myths, Benefits, and Healthier Practices