In this episode, I’m joined by Dr. Shawn Baker, a world-record-setting athlete, physician, and author of The Carnivore Diet. We dive deep into some of the most controversial topics in health and nutrition, including the flaws in medical education—where half of what’s taught is acknowledged as outdated. Dr. Baker challe

Leo Calligaro is a farmer who shares his personal journey of health transformation. Born in Venezuela, Leo comes from a family with a strong agricultural background. His grandparents, who lived into their late 90s, grew their own food and inspired Leo's passion for farming. After moving to the United States, Leo initia

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GUEST OVERVIEW: Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overal

Dr. Shawn Baker MD is an orthopedic surgeon, international speaker, best-selling author, podcast host, and a world leading authority on treating disease with medical nutritional therapy. On the podcast we talk Carnivore Diet, January being World Carnivore Month, processed/ultra-processed foods, vegetable oils in everyt

Welcome to another episode of Optimise Your Body! Today, we're excited to have Dr. Shawn Baker join us. He shares his fascinating journey with the carnivore diet and its remarkable health benefits. As an orthopaedic surgeon and athlete, he delves into how his personal quest for improved health in his 40s led him to exp