
Brad Kearns's Interviews
Shawn Stevenson: The Shocking Health Challenges and Triumphant Journey Of The Model Health Show Host
Shawn is one of the world’s leading health experts as the bestselling author of Sleep Smarter and host of the #1 rated Model Health Show. The first part of the discussion is about foot functionality. Shawn mentions the emerging research on how minimalist shoes can address the cause of foot dysfunction, “nourishing and
Faster Fat Loss, Peak Performance, & Fitness at Any Age - With Brad Kearns
Although we are living in the most sedentary culture in the history of humankind, we know that movement is a foundational input that our bodies need for physical health, mental health, and so much more. Today, there are a wide variety of exercise modalities and classes that are available – but in this episode, you’re g
Michael Brandt: The Performance and Brain Benefits of Supplemental Ketones
I welcome Michael Brandt, co-founder and CEO of Ketone IQ, to the show for a conversation about supplemental ketones! Ketone IQ offers supplemental ketones, or ketones on the go, for an instant high performance energy source. I have talked about the ketogenic diet for many years, writing many books with Mark Sisson ab
Slow the F Down: Dismantling the Modern Fitness Lie with Brad Kearns
Elite athlete and author Brad Kearns discusses a transformative fitness approach as we age, emphasizing walking and gentle exercise over high-intensity workouts. Co-author of 'Born to Walk' with Mark Sisson, he argues that rigorous activities can harm aging bodies, leading to injuries. Kearns highlights the benefits of
NY Times Best-Selling Author, Decorated Athlete & Podcast Host Brad Kearns
Welcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with NY Times Best-Selling Author, Decorated Athlete & Podcast Host Brad Kearns .. He is many things and embodies greatness. A Guinness World Record breaking Speedgolfer, along with being a former national champion and

Brad Kearns: Why Elite Athletes Are Walking More and Running Less | Game-Changing Fitness Truth
Master the art of sustainable fitness from champion athlete Brad Kearns as he reveals why walking trumps running, how microworkouts beat long sessions, and why slowing down actually improves performance. Learn evidence-based strategies that challenge conventional wisdom and deliver better results with less effort - whe
Podcasts with Brad Kearns
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