The Mike Dolce Show

Updated: 18 Dec 2024 • 430 episodes
thedolcediet.com

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

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Keywords:
#3 , #A , #GAIN , #Lean , #Living , #Lose , #MMA , #UFC

Show episodes

18 Dec 2024 • EN

Lose 40 LBS. in 4 Months!

If I had to lose 40 lbs in 4 months, this is what I would do! The secrets to total body transformation are unlocked and so easy to implement immediately in your life. This could be the key to your weight loss. 🎁 83% OFF RIGHT NOW on 12-Month Unlimited Access! Total Body Transformation Platform here: https://get.thedol

25 min
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25:22
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Mike breaks down the science of cold plunging and details best practices based upon desired outcomes. 🎁 83% OFF RIGHT NOW on 12-Month Unlimited Access! Total Body Transformation Platform here: https://get.thedolcediet.com/ 🟡 BECOME A DOLCE DIET CERTIFIED COACH! January 18 & 19, 2025: REGISTRATION INFO HERE 🔥 SAVE 83

19 min
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09 Dec 2024 • EN

3 MUST-DO Fat-Loss Hacks

Hmmm, do you know about these fat-loss hacks? Take a listen and find out! 🟡 BECOME A DOLCE DIET CERTIFIED COACH! January 18 & 19, 2025: REGISTRATION INFO HERE 🔥 SAVE 83% RIGHT NOW on the 12-Month UNLIMITED "DOLCE DIET" PLATFORM: MORE INFO HERE  🫵 Let's work! E-MAIL ME at: CoachMike@TheDolceDiet.com 🔥 Get STRONGRR S

36 min
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36:35
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Mike Dolce & Peter Attia 04 Dec 2024 • EN

Dr. Peter Attia SLAMS the Carnivore Diet!

Dr. Peter Attia’s opinion of the Carnivore Diet, LDL, APOb, and Atherosclerosis risk, while speaking with Derek Cole of More Plates More Dates, with Mike Dolce's response and commentary. You have to hear this!  🟡 BECOME A DOLCE DIET CERTIFIED COACH! January 18 & 19, 2025: REGISTRATION INFO HERE 🔥 SAVE 83% RIGHT NOW o

24 min
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🔥 This is what I was talking about: The Dolce Diet WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and indu

15 min
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21 Nov 2024 • EN

I Almost Didn't Make It!

Mike suffers a life-changing injury.  🫵 Let's work! E-MAIL ME at: CoachMike@TheDolceDiet.com 🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code “PODCAST20” at StronGRRsupplements.com  👙 LIVING LEAN COACHING CLUB: More Info Here 🥊 Join Mike's FREE Newsletter HERE  🥥 Bondi Pure 🔥 WORK WITH MIKE! Book Your 1-on-1 Coa

37 min
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