Today, I am joined by leading health optimization expert Dr. Rhonda Patrick to dive deep into the science of sleep, exercise, and longevity. Dr. Patrick brings her extensive research background and practical experience to explain how sleep deprivation affects glucose regulation and brain function, and why high-intensit

Today's episode is with Dr. Rhonda Patrick, a biomedical researcher and health educator from California. Evgeny Lebedev and Rhonda discuss how experiments on genetic pathways in worms got her interested in the science of anti-ageing in humans. Plus, Rhonda explains how nutrition can impact our wellbeing. To hear the fu

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Rhonda Patrick, Ph.D., is a scientist with expertise in the areas of aging, cancer, and nutrition who translates complex scientific topics into actionable insights on her podcast, Found My

My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, cancer, and nutrition. We discuss the f

In this nearly 2.5-hour episode, Dr. Rhonda Patrick and Dr. Roger Seheult and Kyle Allred of MedCram make a thoughtful, merit-based, and truly comprehensive discussion of COVID-19 vaccination. In addition to being a co-founder of MedCram Medical Lectures, Dr. Roger Seheult is, as you will find out in the conversation,

Dr. Rhonda Patrick is a PhD in biomedical science, and an expert on nutritional health. She's also the host of the "Found My Fitness" podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices