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Build Mastery Through Deliberate Practice and Varied Experiences To build true mastery in any skill or profession, it's crucial to engage in deliberate practice focused on continual improvement, not just mindless repetition that leads to automaticity. Expose yourself to varied practice scenarios and different contexts
Leveraging AI and Innovation for Health – Peter Diamandis
In this episode of The Human Upgrade, Peter Diamandis shares his expert insights on using artificial intelligence to improve health and extend life. Listeners will learn about the latest advancements in AI-driven health technologies and therapeutic practices that could revolutionize wellness and longevity. Peter discus
Ep. 313 - Conservatives Should Reject Ideology, with Auron Macintyre
Auron MacIntyre is back with us this week to discuss the beautiful losers we call conservatives. The left cares about power and control, but the right has tried to put principle and ideology ahead of actually gaining and using power. This has put conservatives on the losing side of politics for more than a century. Now
Welcome to part 1 of my conversation with the father of biohacking Dave Asprey. In today’s episode, we discuss all things light like the impact of different shades of blue light on our bodies, the concept of "birth control lighting" and how to find the right balance when it comes to light. Dave also gives us practical
"Being a guest on other people"s shows–it just builds this great relationship with members of our community that then go and inspire." Listen in to some of the stop strategies for podcasting with our esteemed co-host, Alex Sanfilippo, founder of PodMatch.com and 2023 People"s Choice Podcast Award for Podcasting Influen
On Our Best Behavior: Elise Loehnen Pushes Back on the Patriarchal Narrative
In this episode of the Matriarchy series, we explore how deeply ingrained patriarchal narratives can create a policing effect on the behavior of women. Author, Elise Loehnen, discusses her book "On Our Best Behavior" which examines how concepts like the seven deadly sins have historically been used to restrict women's
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