“We can’t change what’s happened, but we can change what it looks like inside of our mind-brain-body network,” says neuroscientist Caroline Leaf, PhD. Here, Leaf shares what she’s learned about how our minds work, and how we can change a thought, a habit, a pattern. And we get into the compelling 63-second intervention

“You're going to find a lot of people doing their best, revealing how beautiful and strange we are, and how remarkable we can be,” says Peabody Award-winning broadcaster and founder of On Being Krista Tippett. In this conversation, Tippett shares where we might turn for more hope and pleasure, and how she thinks about

Jerry Colonna is the founder of Reboot and one of the most sought after CEO coaches in the world. Before he began coaching executives, Jerry was a burnt out VC, convinced that there must be a better way to impact the world—and also convinced that if he could influence the upper reaches of corporate structures, if he co

In this episode of the Matriarchy series, we explore how deeply ingrained patriarchal narratives can create a policing effect on the behavior of women.  Author, Elise Loehnen, discusses her book "On Our Best Behavior" which examines how concepts like the seven deadly sins have historically been used to restrict women's

We are kicking off the year with a very enlightening conversation with Elise Loehnen, author of the New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. We discuss these seven “sins” and the (wrong) notion we’ve been fed that a “good woman” is not supposed to indulge

“I want to say that it's not just some idea about suffering, it's also a function of social and economic systems that are deliberately weaponizing an individualized view of suffering as a technique, as a strategy. I found across eras and eras and eras in the book is that addiction supply industries, which is what one s