the goop podcast

Gwyneth sits down with Kelly Rutherford—beloved Upper East Side matriarch and style icon—as she reflects on reinvention, resilience, and the beauty of allowing yourself to not be okay, sharing how gratitude and grace have carried her through life’s hardest transitions. To learn more about listener data and our privacy

Gwyneth sits down with Matthew McConaughey as he shares the poems and prayers he’s written throughout his life—life lessons collected in his newest book Poems & Prayers—reflecting on reinvention, truth, and his fearless pursuit of becoming his best self. To learn more about listener data and our privacy practices visit

Gwyneth sits down with Amanda Knox—whose wrongful conviction and eventual exoneration made international headlines—to talk about resilience, reclaiming her voice, and what it means to live beyond the narratives others write for you.   During the conversation, Amanda mentions her meditation lectures on the Waking Up app

In this episode from April, Gwyneth is joined by her husband, Brad Falchuk, for an intimate conversation on the complexities of stepparenting.   Together, they reflect on the unexpected realities of blending a family - from the challenges that tested them, to the growth that followed, and the rituals that kept them con

In this episode from 2023, Gwyneth sits down with longtime friend and board-certified plastic surgeon Julius Few, MD, to talk about what it really means to age well. They explore how our ideas of aging have shifted—from dramatic interventions later in life to a gentler, earlier focus on prevention, preservation, and re

In this episode from 2021, Gwyneth talks with integrative physician Taz Bhatia, MD, about what’s really going on in our bodies during perimenopause and menopause. They explore the hormonal shifts that shape this transition, the symptoms we don’t always talk about, and how integrative and conventional medicine can work