In this episode of the Mindful Space,  we sit down with Toby Passman, a neurophysiology researcher with a transformative journey. Toby opens up about his personal struggles with social anxiety and how it led him to the world of neuroscience. From his early days of grappling with mental health issues in his family to di

Catharine Arnston is the founder & CEO of Energy Bits. She is an expert in algae nutrition, a wellness thought leader,  an experienced entrepreneur, and sought after speaker. Catharine has spent the past ten years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 150+ po

Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical stra

Since 1999, Victoria Gallagher has influenced the lives of hundreds of thousands of people. As a creator of a vast library of unique and powerful personal development programs, she helps people change limiting beliefs and achieve their dreams. As a tireless personal growth enthusiast herself, Victoria hosts two popular

Dr. Caroline Leaf, PhD is a world renowned Neuroscientist, mental health and mind expert, bestselling author and host of Cleaning Up The Mental Mess podcast and founder of the NeuroCycle app. She is a communication pathologist and cognitive neuroscientist with a master’s and PhD in Communication Pathology and a BSc Log

Dr. Steven Gundry MD is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine.  He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key