Brian Sachetta's Interviews
"I look at anxiety as future-oriented fear." with author Brian Sachetta S3 EPS 39
Brian Sachetta is the author and owner of Get Out of Your Head®, a brand a series that seeks to help folks overcome anxiety and depression. Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.
In this episode, author Brian Sachetta talks about what we can learn from the world of computers to help improve our mental health. Brian's website is here: https://getoutofyourhead.com/ and his books Get Out of Your Head (volumes 1 & 2) can be found here: https://amzn.to/3ZNIp0T Say hello to Brian on Instagram @getout
My guest is Brian Sachetta, who has published books about both anxiety and depression, and maintains a website and a blog. He also does personal coaching. We talk about his approach as well as the various other methods that are used to deal with these increasingly prevalent mental illnesses.
Brian Sachetta: A Counterintuitive Approach to Self-Help | Episode 175
Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical stra
How to Get Out of Your Head and Stop Overthinking (with Brian Sachetta)
Brian Sachetta is the author of the book series, Get out of your head, which starts with the first entry "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety," which was released in 2018. He runs the blog, ‘Get out of your head’, and has shown a keen interest in many overlapping areas that affect our
Blossom Your Awesome Podcast #34 - Get Out Of Your Head With Brian Sachetta
Blossom Your Awesome Podcast #34 Get Out Of Your Head With Brian Sachetta On the latest episode of the Blossom Your Awesome podcast Brian Sachetta is here talking to us about powerful ways to overcome mental illness. After learning from his own challenges with mental illness Brian has devoted himself to helping others
Podcasts with Brian Sachetta
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