The Mike Sea Podcast

🫒 Healthy Oils Unpacked: What You Should Be Using & Why! 🥑🌻 Are you looking to make healthier choices in the kitchen? In this video, nutritionist Udo Erasmus breaks down the safest oils, salads, and his views on overall wellness. From olive oil to avocado oil, coconut oil, and everything in between — we’ll discuss:

Are you carrying pain from the past? In this video, we speak to trauma expert, Dr. Monique Thompson, and explore practical and compassionate ways to heal from emotional and psychological trauma. Whether dealing with the effects of childhood experiences, a recent event, or long-standing wounds, Dr. Thompson offers gentl

Mental health is just as important as physical health. And yet, it is so often misunderstood. In this video, we speak to mental health expert, Dr. La Keita Carter about what mental health truly means, its impact on our lives, and what we can do to support and nurture our minds. Dr. Carter shares her expert insights on

💔Are you and your partner feeling disconnected, struggling with communication, or facing recurring conflicts? You’re not alone—and help is available. In this video, we speak to marriage therapist and podcast coach, Dr. Wyatt Fisher, and explore how marriage therapy can support couples in rebuilding trust, improving co

Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality, we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome,  root causes, how to diagnose, and effective strategies to naturally support your gut health. From explaining h

Could Love be broken down into a formula? It’s not magic—it’s emotional intelligence, aligned values, secure attachment, and healthy boundaries. In this video, we explore a relationship model that actually works—rooted in psychology and real-world connection with author and relationship dynamics expert Zoey Charif! Zoe