The Mike Sea Podcast

In this episode, Lifestyle and Wellness Coach Andi Lew joins us to explore what it really means to live well — not just physically, but emotionally and spiritually. 🌿 We unpack the difference between conventional and holistic approaches to care, and Andi shares how simple daily choices can create a powerful ripple eff

Here's the same content formatted specifically for Megaphone, where markdown (like **bold** or emojis) may not render properly, and where clarity and plain formatting are key. You can copy and paste this directly into your Megaphone episode description field: Are you tired of casual dating, mixed signals, and endless t

When was the last time you really checked in with your emotions? In this conversation with licensed therapist, Dr. Ashley Gilmore, we are reminded to pause, reflect, and take care of our emotional health. Let’s talk about how to process your feelings, release emotional tension, and return to calm. We’ll also discuss th

Being a mom is one of the most rewarding jobs in the world — but it’s also one of the most difficult. We speak to Momplex Podcast host Scottie Durrett and take a raw and honest look at the real challenges so many moms face today. From the sleepless nights and emotional burnout to juggling multiple responsibilities and

Are you feeling bloated, fatigued, or just off? Your gut might be the root cause. In this video, we sepak to dietician and gut expert Kara Siedman to discuss everything you need to know about optimizing your gut health—what it is, why it matters, and how one can begin to heal it naturally. 🌿 You'll learn: The Role of

What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or struggling to stay happy, o