Glow Up, Gyrl

Updated: 13 Nov 2025 • 268 episodes
www.glowupgyrl.com

Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!

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What if chaos didn’t mean failure, but an invitation to realignment? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Sloan The Beast, known as The Chaos Coach, to talk about how ambitious, multi-passionate women can move from constant overwhelm to calm, clarity, and control. With deep insight into burnout a

60 min
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What if your next chapter could be your best one yet? This week on the Glow Up, Gyrl Podcast, Kyra chats with Debra Boulanger, business growth strategist, founder of Life After Corporate, and host of the Life After Corporate podcast. Deb helps women transition from corporate life to entrepreneurship, showing them how t

47 min
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Leadership isn’t about titles, it’s about purpose. This week on the Glow Up, Gyrl Podcast, Kyra sits down with Councilwoman Carmalitha Gumbs, a respected public servant, advocate, and community leader serving the City of South Fulton, Georgia. With over a decade of leadership experience, Carmalitha has dedicated her ca

39 min
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What if the second half of your life could be your best half? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Cheryl Fischer, certified Life and Mindset Coach and host of the Mind Your Midlife podcast. Cheryl helps women in midlife transform the stories they tell themselves, shifting from self-doubt and lim

41 min
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It’s never too late to reinvent your life. This week on the Glow Up, Gyrl Podcast, Kyra welcomes Linda Brand, certified life coach, EFT practitioner, licensed Realtor, and founder of Worthy & Abundant—a global community and podcast empowering women to live bold, abundant lives. After overcoming a debilitating illness,

34 min
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Money isn’t just numbers; it's freedom, confidence, and the foundation of independence. This week on the Glow Up, Gyrl Podcast, Kyra is joined by Amanda Taylor, business and wealth strategist and founder of Expand Your Empire. Amanda equips women entrepreneurs to automate their operations, scale with confidence, and tu

33 min
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