Glow Up, Gyrl

Updated: 23 Oct 2025 • 265 episodes
www.glowupgyrl.com

Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!

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What if the second half of your life could be your best half? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Cheryl Fischer, certified Life and Mindset Coach and host of the Mind Your Midlife podcast. Cheryl helps women in midlife transform the stories they tell themselves, shifting from self-doubt and lim

41 min
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It’s never too late to reinvent your life. This week on the Glow Up, Gyrl Podcast, Kyra welcomes Linda Brand, certified life coach, EFT practitioner, licensed Realtor, and founder of Worthy & Abundant—a global community and podcast empowering women to live bold, abundant lives. After overcoming a debilitating illness,

34 min
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Money isn’t just numbers; it's freedom, confidence, and the foundation of independence. This week on the Glow Up, Gyrl Podcast, Kyra is joined by Amanda Taylor, business and wealth strategist and founder of Expand Your Empire. Amanda equips women entrepreneurs to automate their operations, scale with confidence, and tu

33 min
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What if the key to reinventing your life isn’t just about what you do—but how you heal? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Tara Wiskow, intuitive energy healer, life reinvention expert, and founder of the She Rises program. After losing 220 pounds naturally and overcoming deep emotional struggl

47 min
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Why do so many women of faith struggle with saying “no”? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Sherrika Sanders, MBA, founder and CEO of Transform the GAAP, to talk about how faith-driven wives and moms can lead at work and at home without burning out. Sherrika mentors women to align their values

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What do you do when addiction impacts your home, your heart, and your family? This week on the Glow Up, Gyrl Podcast, Kyra talks with Tanya Gioia, Family Recovery Coach and host of the Faith Over Addiction podcast. Tanya helps Christian women reclaim their God-given identity, set boundaries with love, and find peace—ev

54 min
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