Glow Up, Gyrl

There’s travel… and then there’s transformation. ✨ This week on the Glow Up, Gyrl Podcast, Kyra is joined by Becky Lukovic, luxury travel advisor and founder of Bella Travel, who’s spent over 20 years curating unforgettable, soul-stirring adventures. From bike trips through Europe to gourmet getaways and romantic escap

What does it take to build a brand that resonates and delivers long-term results? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Julie Roth, a former high school teacher turned powerhouse brand strategist and copywriter who’s worked with major brands like Google, Uber Eats, Estée Lauder, and the LPGA. Juli

Feeling overwhelmed, overcommitted, or constantly pulled in a million directions? This week on the Glow Up, Gyrl Podcast, Kyra welcomes Cindy Baker, coach, speaker, educator, and founder of CBC - Cindy Baker Coaching. With over 19 years of experience and a master’s in counseling, Cindy is passionate about helping entre

What does it really take to build a workplace where people can thrive—without burning out? This week on the Glow Up, Gyrl podcast, Kyra is joined by Michael Levitt, a burnout survivor, global thought leader on HR and wellness, therapist, and host of the Breakfast Leadership Show. Michael’s insights are rooted in person

What if you could build a thriving business, make over $250K a year, and still live life on your terms? Meet Lauren Lester, a trailblazing solo attorney who’s rewriting the rules of success in the legal world. Fresh out of law school, Lauren launched her own firm—My Life Lawyer—to create a business that prioritizes wel

What does it look like to let go of the life you thought you should live—and embrace the one your soul is calling for? In this deeply moving and empowering episode, Kyra sits down with Pooja Bakhai, a life coach, spiritual guide, and survivor of both complex childhood trauma and stage four cancer. Pooja shares her powe