The Optimal Life

Updated: 22 Aug 2025 • 476 episodes
natehaber.com

Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Vivek Ramaswamy, Daniel Cormier, Tito Ortiz, Stipe Miocic, Devin McCourty, Beanie Wells, Jordan Harbinger, Mathew Knowles, Justin McClure, Sarma Melngailis, Sherrie Campbell, Siena Bella, Roy Dean, Stuart Cooper, Bernie Moreno… and more. DISCLAIMER: If you are a guest on this podcast, you agree that Nate Haber (Host) and The Optimal Life Podcast owns all rights, title, and interest in and to the Episode and any materials created in connection with the Episode. The guest explicitly grants Host the right to use, reproduce and distribute the Episode in its unedited and/or edited format for promotional, educational or informational purposes.

Show episodes

Elaine Wynn is a 76-year old Jiu Jitsu brown belt who started her BJJ journey at age 69. Connect with Elaine on Instagram @jiujitsu_grandma You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

30 min
00:00
30:30
No file found

Nick Koumalatsos is a former Marine turned entrepreneur, elite performance coach, podcaster and bestselling author. Learn more at https://nickkoumalatsos.com and https://johnnyslicks.com Listen to Nick's podcast: The Nick Koumalatsos Show You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/nate

36 min
00:00
36:22
No file found

Rachel Supalla is a leadership consultant, child care entrepreneur and founder of the Playful Leadership™ model, a revolutionary framework rooted in neuroscience and emotional intelligence that changes the way leaders think about team engagement and well-being.  She is also the author of, "The Playful Leader's Toolkit.

33 min
00:00
33:46
No file found

Dr. Stephen Hussey is a chiropractor and functional medicine practitioner who had a heart attack at age 34 and was able to heal his own heart disease without medication. He is also the author of, "Understanding the Heart," which offers a deep-dive into cardiovascular health. Learn more at https://resourceyourhealth.com

40 min
00:00
40:11
No file found

Sarma Melngailis is a chef, author and businesswoman who founded the popular New York City restaurants, 'Pure Food and Wine' and 'One Lucky Duck Juice and Takeaway,' which were plagued by financial scandal as documented in the Netlfix series, "Bad Vegan."   Purchase Sarma's new book, "The Girl with the Duck Tattoo: A M

58 min
00:00
58:11
No file found

Michael Chernow is an entrepreneur, podcaster, coach and athlete who went from drug and alcohol addict to leading a life of health, wellness and impact. Connect with Michael on Instagram @michaelchernow @kreaturesofhabit Learn more at https://kreaturesofhabit.com You can Buy Me A Coffee to help support our podcast http

43 min
00:00
43:44
No file found