The Optimal Life

Updated: 11 May 2025 • 455 episodes
natehaber.com

Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Daniel Cormier, Tito Ortiz, Stipe Miocic, Devin McCourty, Beanie Wells, Jordan Harbinger, Mathew Knowles, Justin McClure, Sherrie Campbell, Siena Bella, Roy Dean, Nathan Orchard, Stuart Cooper, Bernie Moreno… and more.

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11 May 2025 • EN

Happy Mother's Day

To all the moms:  We salute you.  We thank you.  We love you. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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Delivering a message can be met with acceptance or resistance.  How you deliver that message will dictate the outcome. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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In this episode, I review NAD+ and discuss its many benefits for optimizing the body. Please note this episode is for educational purposes only and is not to be construed as medical advice. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber  

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In this episode, I recap my competition experience at the Cleveland Grappling Industries event held on March 29, 2025. You can listen to the episode where I previewed the event HERE You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

27 min
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Helen Sheehy is the author of, "Just Willa," a novel whose main character is inspired by the true life story of Helen's mother, a woman who endured great hardships to live a life of love and bravery. Learn more at https://helensheehy.org You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/nateh

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Susan Polgar became the first woman ever to earn the men's Chess Grandmaster title.  Her new memoir, "Rebel Queen: The Cold War, Misogyny, and the Making of a Grandmaster," tells the story of Susan taking on the sexist establishment, standing up to an authoritarian empire and rewriting the rules of what women could ach

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