Getting Out of Your Head with Brian Sachetta

Brian Sachetta is the author and owner of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression. By trade, Brian is a software developer. He combines his experiences in the tech world with previous mental health battles to draw parallels between computer systems and the human mind and give readers practical strategies for evading their own psychological demons. Brian currently has two books on the market, “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating the Abyss of Depression.” His mission is to help as many sufferers as possible through not only those books but also his blog and podcast appearances. Since high school / college, my career has been mostly: software development from 9-5 (combination of FT jobs, freelance projects, and starting a few small companies / apps with friends), then writing on nights and weekends. I enjoy both professions, but I find more meaning in the writing and would like to lean into it more. Just a matter of having the sales to support my living expenses (not quite there yet). In my free time (besides writing), you can find me checking out new restaurants, running / walking around town, listening to audiobooks and podcasts, or traveling to warm weather (Boston is cold 6-7 months a year). Connect with Brian: Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety (Get Out of Your Head® Book 1) Kindle Edition Get Out of Your Head Vol. 2: Navigating the Abyss of Depression (Get Out of Your Head®) Kindle Edition https://getoutofyourhead.com https://www.facebook.com/getoutofyourheadbooks https://www.instagram.com/getoutofyourhead https://www.linkedin.com/in/brian-sachetta https://www.youtube.com/@getoutofyourhead About the Host - Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system. Belinda has always had a passion and zest for life with the skill for turning dreams into reality. How to Connect with Belinda: Facebook -https://www.facebook.com/workfromyourhappyplace LinkedIn - https://www.linkedin.com/in/belindaellsworth Instagram -https://www.instagram.com/workfromyourhappyplace/ Website - www.workfromyourhappyplace.com Join my membership program and discover the art of creating and sharing amazing experiences with like-minded people, all from the comfort of your own home. You get to connect with others online, learn new skills and techniques, and grow your network without ever having to leave your computer screen. To know more, click on the link https://workfromyourhappyplace.com/vip/ You can listen anywhere you get your podcasts and it includes the Apple podcast app, any Android podcast app, Google Play Music, Spotify, Stitcher, Podbean, and via www.workfromyourhappyplace.com