Humans: we've got Big Feelings. From happiness to regret, delight to frustration, we all experience a rollercoaster of emotions. But while it's become more acceptable to talk about and even embrace them, it still feels like there is a stigma around admitting that you're grappling with a less-than-positive feeling. Moll

We will learn: The seven most common big feelings and how to move through them. How to put a positive spin on envy. How to bust through perfectionism by replacing avoidance goals with approach goals. Do you have big emotions? How do you feel about them? Are you ashamed of them? Overwhelmed by them? If you don’t have bi

Welcome to the What's Next! podcast with Tiffani Bova.   Striking a balance between informational science and emotional perspectives, Liz Fosslien is equal parts illustrator and writer, telling the story of how we all have big feelings and that’s what makes us human. We welcome Liz back to the show to share details abo

Recently, we were joined by Mollie West Duffy and Liz Fosslein, authors of a new book, Big Feelings: How to Be Okay When Things Are Not Okay. We enjoyed the conversation so much, and had so much more to talk about from the book, that we decided to invite Liz and Mollie back for every show this week to take on one big f

Recently, we were joined by Mollie West Duffy and Liz Fosslien, authors of a new book, Big Feelings: How to Be Okay When Things Are Not Okay. We enjoyed the conversation so much, and had so much more to talk about from the book, that we decided to invite Liz and Mollie back for every show this week to take on one big f

Recently, we were joined by Mollie West Duffy and Liz Fosslien, authors of a new book, Big Feelings: How to Be Okay When Things Are Not Okay. We enjoyed the conversation so much, and had so much more to talk about from the book, that we decided to invite Liz and Mollie back for every show this week to take on one big f