In today’s episode, I sit down with Dr. Jamil Zaki, a psychology professor at Stanford University and director of the Stanford Social Neuroscience Lab. We discuss the critical role of empathy and kindness in today's world, the importance of narrative in driving empathy, and the distinction between hope and optimism. We

Can cynicism actually be killing us? Stanford psychology professor Dr. Jamil Zaki reveals the shocking truth about how our negative assumptions about humanity are destroying our health, relationships, and success. In this eye-opening conversation, Jamil explains the crucial difference between cynicism and skepticism, s

Jamil Zaki, a renowned psychologist and professor at Stanford University who specializes in the science of empathy, social connection, and our mind’s tendency toward cynicism and negativity. He is the author of Hope for Cynics: The Surprising Science of Human Goodness. 15 Daily Steps to Lose Weight and Prevent Disease

Have you noticed our culture tends to treat cynicism as though it's the price of being right? But cynicism is a contagion infecting our society—creeping into every corner of our lives, corroding our connections and obscuring our hope for a brighter tomorrow. That's according to Stanford Psychologist and Director of the

Dr Jamil Zaki is a psychologist, professor at Stanford University, and an author. In a world filled with fake news, bad news and doom, it’s easy to become cynical. But what does science say about whether cynicism helps or harm us? Why is it so seductive, and how can we all learn to become more hopeful? Expect to learn

#193: Unlock better opportunities, improve your emotional and physical health, and build stronger relationships by embracing “hopeful skepticism.” Dr. Jamil Zaki shares science-backed, actionable strategies to overcome the rising tide of cynicism and shift toward a positive mindset— paving the way for a more fulfilling