Ellen Kamhi talks with Dr. Kulreet Chaudhary, says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Dr. Chaudhary is an internationally recognized expert in the ancient practice of Ayurvedic medicine. She will share t

As human beings, we are hardwired to heal. Think about it: if you get a cut or a scrape, your body naturally repairs itself. If you get a cold or flu, your immune system kicks in to fight off the invader and keep you healthy.   Healing is our birthright…so if we’re experiencing disease, it’s a sign that something is bl

Ellen Kamhi talks with Dr. Kulreet Chaudhary, a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. Chaudhary is the author of “The Prime” and “Sound Medicine." She is a pioneer in the field of integrative medicine. www.DrKChaudhary.com

Kulreet Chaudhary, M.D.: “Music absolutely can change the way your brain is firing.” Chaudhary, a neurologist and Ayurveda expert, joins mbg co-CEO, Jason Wachob, to discuss how to use music to alleviate anxiety, plus: - How to reframe annoying sounds (~10:34) - The best songs to listen to when you're stressed (~16:03)

This episode of Bulletproof Radio is an interesting mix of sound healing knowledge pulled from Eastern traditions and Western medicine. Dr. Kulreet Chaudhary, a neurologist and neuroscientist immersed in the field of Integrative Medicine, joins me to talk about the science of sound and just how much we’re learning from

Have you ever considered how sound could improve your life? We’ve all experienced the calming effects of crashing waves or the way the sound of rain can induce a state of relaxation. And chances are, you’ve probably used music at some point to help you process or manage your emotions.  In her new book, Sound Medicine,