Herbally Yours

Updated: 17 Dec 2024 • 325 episodes
www.spreaker.com/show/herbally-yours

Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.

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Ellen Kamhi talks with Leslie Alexander, a clinical herbalist, who teaches about herbs, will discuss Herbalism, Herbal Education  and the interesting Blood Balancing Herb, Bitter Melon.  She is the Author of Dental Herbalism: Natural Therapies for the Mouth.

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Ellen Kamhi talks with Dr. Martin Moore-Ede, a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock, and showed how it was synchronized by light.  He founded the Circadian Light Research Center which

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Ellen Kamhi talks with Kamla K. Kapur, formerly a distinguished literature professor at Grossmont College.  Her writing has included plays, novels, poetry, essays and reimagining Indian and Mid-Eastern spiritual writings. Her latest book is 'The Privilege of Aging, Savoring the Fullness of Life.' She is based in Del Ma

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Ellen Kamhi talks with Psychologist Glenn Livingston, who helps people towards healthy eating habits for a living. Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a research program with more than 40,000 participants. Most important, however, was

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Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in adv

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12 Nov 2024 • EN

Hiking Your Feelings

Ellen Kamhi talks with Sydney Williams, a wellness advocate and wilderness guide. She shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, s

28 min
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