📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!    On today’s episode, John talks with Dr. Layne Norton about nutrition myths, the struggle to lose weight, and work/life balance.   Next Steps:  🏋 Visit️ Dr. Layne Norton’s website.   💪 Follow Dr. L

CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battleground, or is there a middle ground that everyone can agree on? Dr. Layne Norton is a former powerlifting champion and professional bodybuilder. He is the founder of Biolayne LLC and the co-founder of Carbon Diet Coach. In

Layne Norton and Eric Helms have some similarities in their areas of interest and expertise as well as their career paths. However, they have different personalities and distinct approaches to science communication. That’s what makes this one on one discussion between Eric and Layne interesting and relevant. Each appro

Layne Norton, Ph.D. is a scientist, pro natural bodybuilder, raw elite powerlifter, and physique coach, among other things. He received his BS in Biochemistry, and his PhD in Nutritional Sciences. Layne and Jill haven’t always seen eye to eye, which makes this show incredibly fun and different. They dig in on all the r

Bryan addresses rumors he's leaving TFATK and guest Layne Norton joins the guys to talk muscle growth, competing in bodybuilding and powerlifting as a natty, bro science, why being skinny or obese are more similar than you'd think, being diagnosed with ADHD at a young age, the calorie debate and much more! Morgan & Mor

This week, Dr. Layne Norton is giving you a NO BS FIT GUIDE for you to take into 2023.Think you have heard it all? Know everything there is to know? Think again!I’ve been training in the gym for 30 years, and had so many experts on my show… And I was blown away by what I learned in this interview!You’re going to learn