In this episode of the Rachel Hollis podcast, Rachel gets deep with wellness expert and 3-time New York Times best-selling author Kimberly Snyder about the ancient and scientific significance of the heart. They explore the concept of 'heart coherence,' which connects the heart, brain, and nervous system. Kimberly share

Today on the show we sit down with Kimberly Snyder, author of several best-selling books, including Radical Beauty: How to Transform Yourself from the Inside Out, which she co-authored with Deepak Chopra. She is also the founder of Solluna, a lifestyle brand focused on progress, not perfection.  In our conversation, Ki

When you hear someone talk about energy, you may think it’s new-age, flowery bs. But I assure you, it’s not. There is energy flowing through every living thing. And the more we understand our own inner energy, the more we can be in charge of our true purpose. Kimberly Snyder, bestselling author, holistic wellness exper

Kimberly Snyder is the founder of Solluna, a lifestyle brand empowering you to live your best life with offerings in each of its 4 Cornerstones: Food, Body, Emotional Well-being and Spiritual Growth. She is the multi-time New York Times bestselling author of The Beauty Detox book series and Radical Beauty, co-written w

Do you long to create a wildly abundant, inspiring, fulfilling life… but you’re not quite sure where to start? Want powerful tools and techniques that you can add to your daily routine to unlock new levels of joy, beauty and peace in your life? And would you love to know a proven process for overcoming negative beliefs

Today, I’m talking with meditation teacher, nutritionist and holistic wellness expert Kimberly Snyder. Kimberly recently published her sixth book, titled You Are More Than You Think You Are: Practical Enlightenment for Everyday Life, which is all about letting go of the fears that are holding you back from living your