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Jeffrey Besecker
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Jeffrey Besecker
145 Following
46 Interviews
Jeffrey Besecker Welcome to "The Light Inside," a captivating journalistic podcast that embarks on a profound exploration of the transformative journey that everyday individuals undertake to reshape their unconscious behavioral patterns. Delve into the depths of the human psyche with us as we shed light on the pivotal role our hidden patterns play in shaping both personal decisions and the fabric of our society. Join us as we unravel the intricate process of change that empowers them to embrace lives that are more enriching, joyful, and fulfilling. Using science and thought-provoking storytelling, the content of our program targets key behavioral patterns we experience throughout our daily lives. Through our content messaging, we uncover the subconscious patterns that drive our behaviors, influence our choices, and guide our relationships.

Jeffrey Besecker's Interviews

Jeffrey Besecker & Shannon Petrovich 19 Oct 2023 • EN

Lovingly or Manipulating? Navigating Narcissistic Abuse with Shannon Petrovich

Narcissism. Maybe it's one of the most misunderstood psychological disorders of modern society. It is with an increased frequency, we hear such refrains - “He was a total narcissist”—but was he? What does that really mean? And are these assumptions often correct? We’ve all experienced difficult relationships - from our

85 min
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In this episode of The Light Inside, host Jeffrey Besecker explores the concept of moving on from narcissistic abuse. He discusses the tendency to obsessively ruminate on the experience and seek revenge, rather than focusing on letting go and finding healing.  Joining Jeffrey is clinical therapist Shannon Petrovich, au

50 min
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When Allen Klein, spurred on by the power of intention and the awe of childhood, sets out to march in the Macy's Day Parade, he discovers that life's greatest wonders can be found in unexpected places. "If you can't find the humor, that may be the second best thing you can do. Try to be positive about what's happening.

40 min
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Jeffrey Besecker & Daniel Sih 14 Dec 2022 • EN

Technically Empowered: How To Raise Tech-Healthy Humans with Daniel Sih

Screen time. It’s the new currency utilized when measuring how our children spend much of their time interacting with the world. With the holiday season upon us, many of us will be giving the gift of technical access to the young ones throughout our lives. Spreading accessibility to gadgets, games, and even communicati

57 min
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Jeffrey Besecker & Marina Yanay-Triner 08 Dec 2022 • EN

The Triggers of Trauma: Uncovering the Roots of Emotional Reactivity

Marina Yaney Triner, a self-proclaimed empath and trauma expert, dives into the world of repressed trauma and how it affects our everyday lives. This episode of the Light Inside Podcast is about Trauma and how it can show up in our lives in seemingly innocuous ways. Marina Yaney Triner learned about Trauma and its effe

58 min
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Jeffrey Besecker & Ann Hince 30 Nov 2022 • EN

Somatic Coherence: How Our Core Energy Guides Our Somatic Experience

Well-being. Recent research has revealed that this often-overlooked, yet essential element is a core value of personal growth and sustainable success. Somatic coherence is an evidence-based framework that dramatically changes how we manage our day-to-day stress - it’s also a necessary piece of our well-being puzzle. We

72 min
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