![Jeffrey Besecker](/ufaces/TheLightInside@1x.jpg)
Jeffrey Besecker
TheLightInsideJeffrey Besecker's Interviews
Lovingly or Manipulating? Navigating Narcissistic Abuse with Shannon Petrovich
Narcissism. Maybe it's one of the most misunderstood psychological disorders of modern society. It is with an increased frequency, we hear such refrains - “He was a total narcissist”—but was he? What does that really mean? And are these assumptions often correct? We’ve all experienced difficult relationships - from our
Moving on from Narcissistic Abuse: Letting Go and Finding Healing with Shannon Petrovich
In this episode of The Light Inside, host Jeffrey Besecker explores the concept of moving on from narcissistic abuse. He discusses the tendency to obsessively ruminate on the experience and seek revenge, rather than focusing on letting go and finding healing. Joining Jeffrey is clinical therapist Shannon Petrovich, au
Exploring Awe & Wonder: How Intention & Humor Create Joy with The Jollytologist, Allen Klein
When Allen Klein, spurred on by the power of intention and the awe of childhood, sets out to march in the Macy's Day Parade, he discovers that life's greatest wonders can be found in unexpected places. "If you can't find the humor, that may be the second best thing you can do. Try to be positive about what's happening.
Technically Empowered: How To Raise Tech-Healthy Humans with Daniel Sih
Screen time. It’s the new currency utilized when measuring how our children spend much of their time interacting with the world. With the holiday season upon us, many of us will be giving the gift of technical access to the young ones throughout our lives. Spreading accessibility to gadgets, games, and even communicati
The Triggers of Trauma: Uncovering the Roots of Emotional Reactivity
Marina Yaney Triner, a self-proclaimed empath and trauma expert, dives into the world of repressed trauma and how it affects our everyday lives. This episode of the Light Inside Podcast is about Trauma and how it can show up in our lives in seemingly innocuous ways. Marina Yaney Triner learned about Trauma and its effe
Somatic Coherence: How Our Core Energy Guides Our Somatic Experience
Well-being. Recent research has revealed that this often-overlooked, yet essential element is a core value of personal growth and sustainable success. Somatic coherence is an evidence-based framework that dramatically changes how we manage our day-to-day stress - it’s also a necessary piece of our well-being puzzle. We
Podcasts with Jeffrey Besecker
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