The Light Inside
The Light Inside is a knowledge-driven peer-to-peer educational community for change-leaders, featuring intellectually curious academics and trauma-informed therapists dedicated to transforming unresolved psychological data into actionable wisdom. We believe that deep psychological insight unlocks personal transformation—helping you reintegrate unconscious patterns and step into a life of clarity, purpose, and emotional agility. Through our content, we uncover how hidden primary and secondary psychological patterns unconsciously shape human behavior and influence societal dynamics.
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Reframing Pathology: Navigating the Journey of Healing Unresolved Psychological Material
In this episode of The Light Inside, I, Jeffrey Besecker, delve into the intricate relationship between our behaviors, emotional patterns, and the unresolved traumas that shape our lives. We explore the concept of pathology—not as a label of dysfunction, but as a way to better understand how our past experiences influe
In this episode of The Light Inside, host Jeffrey Besecker delves into the often-stigmatized topic of menopause, exploring how cultural narratives have historically framed it as a decline rather than a natural and empowering transition. Guest, Amita Sharma discusses the importance of breaking free from limiting belief
In this episode of The LightInside, host Jeffrey Besecker delves into the concept of conditional self-worth and its impact on our relationships. He examines the subconscious and unconscious patterns that contribute to the "nice guy syndrome," exploring how early attachment wounds and covert social contracts shape our b
In this episode of The Light Inside, host Jeffrey Biesecker delves into the complex relationship between chronic pain and emotional regulation with guest Butch Phelps. They discuss how subconscious and unconscious behavioral patterns, such as avoidance and emotional suppression, can reinforce pain cycles and affect the
Podcast Episode Summary: The Light Inside Host: Jeffrey Besecker Guest: Patrick Boylan, Actor, Musician, and Musical Educator In this episode of The Light Inside, we explore the concept of mastery through the lens of learning to play an instrument, specifically the piano. Our guest, Patrick Boylan, shares his journey f
In this episode of The Light Inside, host Jeffrey engages in a thought-provoking discussion with transformative wellness coach Lori Beth Martin. Together, they delve into the complexities of identity and anticipatory anxiety as individuals approach pre and early retirement. Lori Beth, a passionate advocate for women ov
