Professor Steven C Hayes is the co-developer of Acceptance and Commitment Therapy, Relational Frame Theory, and most recently Process-Based Therapy (PBT). This session provides an introduction to PBT, what it is, what it isn’t, and how it can help clinicians both better serve their clients, and continuously improve the

Steven Hayes discusses how our instincts mentally trap us—and shares powerful tools for liberating your mind.  — YOU’LL LEARN —  1) The benefits of psychological flexibility—and how to develop it.  2) Why you need to put your mind on a leash.  3) The key to taking the sting out of negative words.  Subscribe or visit Aw

In today’s episode, we cover self-esteem with Dr. Steven Hayes. Steven Hayes is an American clinical psychologist and Nevada Foundation Professor at the University of Nevada, Reno Department of Psychology, where he is a faculty member in their Ph.D. program in behavior analysis, and the author nearly 670 scientific art

Dr. Steven Hayes, a Foundation Professor in the Department of Psychology at the University of Nevada, has researched language and cognition and is best known for his theories on acceptance, mindfulness, and values. His life’s work has focused on behavioral analysis, the nature of human language, and how these apply to

Depression is everywhere these days, and more and more people are turning to antidepressant medication for relief. But what many don’t understand is that antidepressant meds can have harmful side effects and be hard to get off of. In the fourth and final installment in a series with “ A Liberated Mind” author Dr. Steve

Acceptance & Commitment Therapy has many practical uses, and one of the most common is in treating social anxiety. In the third episode in a series with “A Liberated Mind” author Dr. Steven Hayes, Daniel, Tana, and Dr. Hayes discuss how a type of cognitive behavioral treatment can help you overcome your social anxiety,